Sentences with phrase «repeat after meal time»

Not exact matches

They found that even a single bout of the 1 - minute hard, 1 - minute easy HIIT training, repeated 10 times, improved blood sugar regulation throughout the following day, particularly after meals.

The guy who never misses a meal, always gets to sleep on time, spends a few hours per week on recovery techniques at home, and repeats the process 52 weeks per year, year after year.