Sentences with phrase «repeat on opposite side for»

Repeat on opposite side for 60 seconds.

Not exact matches

Hold the stretch for 30 seconds, and then repeat on the opposite side.

Repeat on opposite side; alternate for 2 minutes, moving as quickly as possible.

Hold this pose for 30 seconds before repeating on the opposite side.

Hold this position for 5 - 10 breaths and repeat the movement on the opposite side.

Hold for 5 breaths; repeat on opposite side.

Hold for 20 - 30 seconds and repeat on opposite side.

Lift one hand and opposite side leg up high and touch fingers to toe, bring back to start position and repeat on other side, lifting and touching opposite hand and toe together, Continue alternating sides for each rep.

Hold for a second on two then return to the resting position and repeat on the opposite side.

Hold the stretch for 30 seconds and then repeat on the opposite side.

Lying on mat with legs flat on ground and arms outstretched overhead near ground, lift one leg and arms and touch toe with the opposite side hand (left foot with right hand, right foot with left hand) and then return arms and leg back down to ground and repeat lifting the opposite leg and alternate legs for each rep.

Release the knee and march one step forward, repeating the same motion on the opposite side (c), Repeat for 10 - 12 reps.

For the roman shades I chose this fabric that also has a similar design as my wallpaper on the opposite side of the room to bring these two spaces together, along with using some of the same pillow fabrics (I talk more about the importance of repeating patterns in a space here) on this side of the room.