Sentences with phrase «repeat on the other side by»

Not exact matches

This particular sequence goes through: ITB's, hamstrings, glutes then repeat on opposite leg; calves together (you can roll them individually when that gets easy by throwing the other leg on top, as shown); side of lower leg — muscles called the peroneals; tibialis anterior — shin area; inner thighs or adductors; quads; and last the TFL which is between your ITB and quad at the top of your leg just below your pelvis.

perform 1 cross body mountain climber per side by running one knee to meet the opposite elbow and repeat on the other side

You can repeat for reps on that side or alternate sides by moving the weight to the other shoulder.

You can repeat the same procedure on the other side, by placing the left leg on the side of the right inner thigh.

The dog learns not by tightening real tight but a gentle pressure not to pinch or hurt dog, the rest of training after established collar is on is communicating with the prong, slight up / down motion... having a serious conversation with the prong collar is only necessary at extreme point, lunging to kill a dog or persons extreme and there is no treat or tone or action that stops dog already at a 10 then a calm leash correction and removing dog away from distraction to the other side of dogs thresh hold 6ft to across the street and repeat getting closer and of course treats and a «GOOD» is needed when a job well done Now, I also work with a Old English Bull Dog named Zoey who had to go 2 months to physical therapy for her knee she had surgery on a yr ago and I used a harness by Halti, they said no good, and a flat collar is no good on these kind of dogs.