A1: Battle Rings Plank Tug of War — 5 rounds x 60 sec B1: Battle Rings Squat Hold & Pistol Squat — 5 rounds x 60 sec (each person) C1: Battle Rings Rotational Pull — 5 rounds x 60 sec D1: Battle Rings Chest Press — 5 rounds x 60 sec (each person) E1: Battle Rings
Resisted Bear Crawls — 5 rounds x 25 meters (each person)