Sentences with phrase «restorative yoga styles»

Classes are taught in traditional Vinyasa Flow Yoga, Hatha Yoga, or Restorative Yoga styles, focusing on alignment and breath while moving through mindful sequences.

Not exact matches

As part of our weekly drop - in style classes, we offer gentle, restorative Postnatal Yoga classes that also include baby time.

The yoga landscape has shifted from intense power flows, and now our Instagram feeds are flooded with posts that point to rejuvenating, increasingly mindful yoga styles like restorative yoga, yoga nidra, and qigong, a traditional Chinese movement practice.

For me, that was yin yoga — a slow, restorative style of yoga.

Your sessions with me can include a range of styles, including beginner, gentle, yin, restorative, therapeutic or prenatal yoga.

Experience different styles like Power yoga, Vinyasa yoga, Hatha yoga & Restorative yoga throughout the week.

Combining various styles of yoga including yin and restorative, along with individualized healing methods, such as lifestyle tools & nutritional modifications, Turiya Yoga + Wellness assists clients in discovering health benefits that will last a lifetyoga including yin and restorative, along with individualized healing methods, such as lifestyle tools & nutritional modifications, Turiya Yoga + Wellness assists clients in discovering health benefits that will last a lifetYoga + Wellness assists clients in discovering health benefits that will last a lifetime.

We offer a wide range of styles and traditions including: Annie Carpenter's SmartFLOW ® Yoga, Yoga Tune Up ®, Hatha Yoga, Iyengar Yoga, Ashtanga Yoga, Vinyasa Flow Yoga, Restorative Yoga, Yin Yoga, Yoga Therapy, Meditation and Mindfulness.

Restorative Yoga is a gentle therapeutic style of yoga that uses props to support the body in restful still positiYoga is a gentle therapeutic style of yoga that uses props to support the body in restful still positiyoga that uses props to support the body in restful still positions.

Co-owned by Octavia Raheem and Meryl Arnett SCW offers decidedly chill classes: restorative, yin, yoga nidra, meditation and flow styles anchored in alignment and creative sequencing.

Studio Description: MokSana Yoga Center offers 40 drop - in classes per week in a variety of yoga styles including Hatha, Flow, Ashtanga, Restorative, Yin and mYoga Center offers 40 drop - in classes per week in a variety of yoga styles including Hatha, Flow, Ashtanga, Restorative, Yin and myoga styles including Hatha, Flow, Ashtanga, Restorative, Yin and more.

In addition, we will incorporate other styles of yoga such as restorative therapy for shoulder and knee pain and also including the yin yoga to provide the students a broader horizon of yoga styles and enhance their knowledge in general.

I offer Trauma Sensitive Hatha style and Restorative therapeutic private, semi-private and corporate Yoga, Yoga for First Responders, Holistic Health and Holistic Nutrition Coaching services, Plant Based Whole Foods Classes, Workshops, and Retreats.

I offer trauma sensitive Hatha style and Restorative therapeutic private, semi-private and corporate Yoga, Yoga for First Responders, Holistic Health and Nutrition Coaching services, Plant Based Whole Foods Classes, Workshops, and Retreats.

Two yoga classes will be offered per day in a variety of styles including Vinyasa Flow, Restorative, Yin, Meditation, and Acro Yyoga classes will be offered per day in a variety of styles including Vinyasa Flow, Restorative, Yin, Meditation, and Acro YogaYoga.

Restorative and Yin yoga styles ask us to find a shape and to stay... and breath....

Avahara is an avid yogi and enjoys practicing many different styles, including vinyasa flow, ashtanga, therapeutic, restorative, and yin yoga.

Restorative yoga is a passive, gentle style of yoga using props to support the body for longer holds.

We introduce a variety of yoga styles such as Vinyasa, Ashtanga, Yin, and Restorative, but encourage you to develop your individual teaching style.

Unfortunately, I had to miss this Ak «Bol retreat. I regularly work out at the San Pedro Club. But on Sundays I like to drive up north and join the Restorative Yoga class at Ak» Bol. I really look forward to dropping in at the retreat center. Kirsten is a nurturing teacher. She has an eclectic practice inspired by many Masters and styles of yoga. But her style accommodates beginners through advanced... Each class focuses on breathing & visualization techniques, asana (postures) and guided relaxation / meditation.

On our visit, we begin a day with yoga — instructor Nikki Belcher takes us through a restorative, Yin - style practice, paying special attention to muscles used most in surfing.

We teach different styles of Yoga, including Vinyasa Yoga and Hatha Yoga as well as restorative and relaxed classes, all for different abilities.

Daily classes and workshops range from traditional yoga styles of Classical Hatha, Vinyasa Flow, Power, Pranayama, Restorative, Iyengar, Kundalini, Yin & Anusara.