Sentences with phrase «restrict daily carbohydrate intake»
Restrict daily carbohydrate intake on non-cheat days to 25 grams or less.
http://www.lasting-weight-loss.com/ Not exact matches
When you restrict your carbohydrate intake to less than 50 grams daily, you can still fit in plenty of nonstarchy vegetables, maybe some low - glycemic (meaning they don't bump your blood sugar) blueberries and other berries, and a small amount of non-gluten grains like quinoa (actually a seed and complete protein).
Because an instruction only to restrict carbohydrate intake could theoretically create a diet containing any level of daily energy intake from protein and fat, confusion exists among researchers and the lay public about what constitutes an LCD.