Sentences with phrase «return hips and legs»

Return hips and legs to floor, then fold the upper body down towards the ground, grabbing for the feet with the hands.

Not exact matches

Activate your abs and your glutes with a hip raise, then extend one leg out — hold for 5 seconds, return to start.

At full lunge, twist torso towards front hip, return to centre and step forward, bringing back leg forward.

Return to the top by contracting the quadriceps, groin and hip extensors of the lead leg and bring the dumbbell back down under control.

Step your right leg forward and return to standing with your feet hip - width apart.

Squat down and place hands on Ugi, jump feet back, do a push up, still with hands supported on Ugi, bring one knee up and twist body bringing the hip on same side as that knee close to or touching the ball, return to plank and repeat on other side, continue alternating sides for 6 reps. Bring legs back to plank position and then jump legs in, and then lift Ugi up high overhead and back to ground.

Close your eyes and for a few breaths, return to that deep and grounded feeling in your hips and legs.

After all, if the femoral head and neck, which constitutes half of the hip joint, are removed can the dog return to functional use of the leg?