When Johnson spoke to the media about his preparations for Hercules, he mentioned his daily routine of exercise and what has become famously dubbed «
the Rock daily diet».
Arranged around the cod in
the Rock daily diet are plenty of vegetables, lean red meat, rice, oatmeal and a full dozen eggs, predominantly the whites (we have to ask — what happened to all those yolks?)
Not exact matches
Anyway, Joe really doesn't go into much detail about his
daily diet like the
Rock did.
Obviously, given his grueling
daily work out schedule, even the
Rock Nutrition
diet is going to need some help.