Sentences with phrase «romanian dead lifts»

I'd just finished the first half of my workout (squats and Romanian Dead Lifts) and was moving into the second half (six rounds of lunges, box jumps and leap frogs).

Single - Leg Romanian Dead Lift: With a 10 - pound dumbbell in each hand, stand tall with core and glutes engaged (A).

The Romanian Dead Lift is an awesome exercise that produces tremendous results if done correctly.

This is very much like the romanian dead lift (RDL).