Sentences with phrase «routine exercise taught»

Not exact matches

Running, and routine exercise in general, teaches me about moving forward, not throwing in the towel and keeping my eyes on the prize.

Whether your child chooses an organized sport, which can teach leadership and teamwork skills along with improving overall fitness and motor skills, or a solo pursuit, which can also foster self - sufficiency, the goal should be helping your child find an exercise routine she'll enjoy.

Taught by Robin Naughton, owner of Breathe Fitness, expectant parents and parents of newborns / infants / toddlers will learn practical exercises to protect their bodies from breakdown (due to repetitive movements from typical parent - related tasks) and tips on how to integrate them into your everyday routine.

Below, Kalnes and trainer pal Kristi Williams, who teaches fitness classes at XSport Fitness in Chicago, share their picks for the best lower ab exercises to add to your spring shape - up routine.

Join me for this Core and Booty activation routine where I go over all of the different exercises you can do, teach you the benefits of each move and how to use them in your own program.

He can also show you different routines and exercises, provide you with custom programs, teach you how to use the machine and most importantly help you achieve your health and fitness goals!

«No Sweat» focuses on the mental part of exercise, teaching you how to find pleasure in a fitness routine and change the way you think about exercise.

He feels that personal trainers can teach clients how to make exercise a part of their daily routines.

Together with two other components for battling burnout (we've written previously written about choosing healthy nutrition and incorporating regular exercise into your routine), becoming more optimistic supports a healthier, happier body and brain and can help rejuvenate and maintain your passion for teaching.

Adding exercise to your daily routine, such as a brisk walk, run, bike ride, or workout at the gym, can enhance these benefits and help build stamina for energetic teaching.

Moreover, exercise is also a good way to teach and establish discipline and routine, which will greatly benefit your dog.

• Over 2 years of experience as a fitness trainer • NASM Certified Personal Trainer • Track record of designing individual exercise programs based on medial background and physical needs • Proven ability to plan routines and observe members for changes and required plan modifications • Hands on experience in teaching proper breathing techniques • Adept at demonstrating use of gymnastics and relevant training aids

• Deep insight into conducting service appointments with members including body fat analysis and nutritional counseling • Solid track record of developing and implementing individually designed exercise programs for members, based on their personal fitness goals • Demonstrated expertise in providing advice to members targeted at meeting their fitness aims • Proficient in continually monitoring members to ensure that they use proper form when exercising • Adept at generating, maintaining and demonstrating a friendly, enthusiastic and positive environment for members • Effectively able to teach and train members in the use of equipment by providing them with demonstrations and education on safety • Competent at devising alternative exercise programs for members requiring changes in routines • Skilled in setting realistic short - term and long - term goals for each individual member and helping them achieve them efficiently • Highly experienced in providing advice on health, nutrition and lifestyle changes to assist members in reaching their fitness goals • Unmatched ability to execute fitness assessment testing based on various components of exercise program designs • Competent at implementing facility rules for decorum and safety with special emphasis on following written policies • Highly skilled in maintaining a positive team environment within the club by encouraging members to take part in group activities

A yoga instructor's resume should emphasize an ability to lead, instruct, and motivate individuals or groups in yoga classes, as well as an ability to teach students to perform various exercises and routines.