Run recovery drink, the Humane Society, bicycle mirror and grips
Not exact matches
Today I'm so happy to share a trail
running tempo
run I created for CorePower.com (and awesome, high - protein
recovery shake I frequently
drink) and a rainbow - inspired dinner idea for Confetti Veggie, Fruit & Bean Lettuce Wraps — perfect for a #MeatlessMonday!
Blend in berries or whole apples into your post workout smoothie or juice kale and combine it with iced green tea and lemon for a
recovery drink following muscle training or long distance
running.
As I mentioned in this post about
running a half - marathon, my husband and I
drink tart cherry juice two times each day to help with
recovery from our long
runs, and our kids love it when we add the tart cherry concentrate to smoothies.
Therefore, you should
drink water or diluted sports
drinks before and during
running and sports
drinks or a
recovery beverage after.
Now it's about
drinking Claddagh coffee and sharing his experience with addiction,
running marathons and doing Crossfit, practicing law, being a father to his children, and (yes) going to
recovery meetings.