Sentences with phrase «running relieves tension»
«Running relieves tension and anxiety, clears the mind, increases lubrication of the joints, and supports our reticular activating system, meaning it helps us sleep at night.»
https://www.mindbodygreen.com/ Not exact matches
What it Does: Relieves the tight hips that are common in athletes who do a lot of running, limiting the movement of the leg muscles, putting more stress on the back of the leg, and increasing tension in the plantar fascia.