Sentences with phrase «running the workout for»

Running the workout for a few weeks should break the plateau and spark new growth in your back.

Hollie recently posted... Total Body Run Workout for ALL Levels

Was in charge of making and running the workouts for the women's golf team and helped with the baseball team workouts.

Not exact matches

I thought it'd be easy for me because I maintain a pretty strict routine myself, but I soon found out that my usual schedule of workout classes and treadmill runs were nothing compared to JLo's workouts.

Even President Barack Obama — a slacker until he began running three miles a day as a young man — to this day makes time for 45 minute workouts before assuming his duties.

Cycling and running app Strava finds Glass well - suited for its users, who want real - time data on their workouts, said David Lorsch, vice president of business development.

While I loved these for running, their secure fit would also make them ideal for other high impact workouts.

I ran 2.5 miles this morning and got in a light dynamic lower - body workout before prepping for my speech.

Before breakfast, I go for a quick run or workout, which increases my appetite and makes breakfast more enjoyable.

He turned in an impressive performance at a workout for NFL scouts, running a 5.12 - second 40 - yard dash.

You can use GPS through Apple's built - in workout apps, or through various third party apps including the incredibly popular Nike + Run Club app, which has been optimized for Apple Watch.

Most of us have a gym membership or go for morning runs or something similar, but we're not yet thinking the same way about our mental workouts.

I selected Get Lean for running and Get Fit for gym workouts.

Keeping those guidelines in mind, if you need a new pair of headphones for your next run, hike, or general workout, we like the Plantronics Backbeat Fit.

With an eight - hour battery, the Scosche band is likely to last for an entire workout, and it's water - resistant in up to one meter of water, so it should be able to withstand a run in the rain.

One might add that «running around» wearing 15th century German sabatons or French 19th century chestnut crushing clogs (although they're not for sale you can see them here) would also constitute a «little workout,» and I'll reckon the macro-instability these models provide would be considerable.

For example, if you're running a health and fitness business that sells online exercise programs, you might run a video ad showcasing a simple home workout.

One day, I go for a long run... another day, I will do a sprint workout... or I will go for a swim.

This is the recipe I reach for after a long run or a tough workout.

I wouldn't say it's the best material for running, but I love them for low - impact workouts and everyday wear.

All together, both because these are comforting yet wholesome, and packed full of all the antioxidant nutrients (vitamins A, E, selenium, zinc), B - vitamins, magnesium, and iron that athletes need, I think these are great with the winter squash topping for after workout meals (that's running for me), or perhaps just to share with a friend or loved one when you both need good conversation and lots of late - winter nourishment.

When she's not creating new workouts and recipes for her blog The Live Fit Girls she enjoys running with her two dogs and traveling.

Read on to get the make - ahead recipe and find out how this combo of oats, quinoa and protein powder fills me up for a run, workout and ridiculously long list of holiday errands all before lunch.

For me post partum I can't do everything — I've been loving some post pregnancy safe workouts by Becky from Good For The Swole paired with running.

Also, I do love a.m. workouts but they usually include running or spinning... I was never much for a.m. TRX workouts... my body is simply not awake then.

Sunday: 9 outdoor miles Monday: HIIT / lifting workout Tuesday: 8.01 outdoor miles (bitter cold) Wednesday: Eliminated my rest day for a run.

I'm always on the hunt for new recipes to work with & after the day I had yesterday (sore from my Monday TRX workout then falling on my run)... I wasn't in the mood to get creative in the kitchen.

With a family of 5 that I cook for... we require healthy snacks to have on the counter when running late / pre or post workout, with coffee or tea & breakfast on the fly for teenagers.

And I can't wait for the muffins Debbie @ Coach Debbie Runs recently posted... The Striving for Balance Workout

These are also a great pre or post workout snack, perfect for re-fueling after a run or your favorite gym class.

Kelly @ Kelly Runs For Food recently posted... 300 rep abs workout

I'm looking for a complete paleo protein shake after my workouts (usually a 4 - 5 hour trail run or a 100 km bike ride).

Blend in berries or whole apples into your post workout smoothie or juice kale and combine it with iced green tea and lemon for a recovery drink following muscle training or long distance running.

Low fat smoothies are great options for breakfasts on the run, as after workout snacks, or even as after school snacks for kids.

And new research finds that casein gives whey a run for its money — when it's taken post workout, casein boosts muscle protein synthesis much like whey does.

Just a few ingredients and you have a great mid-afternoon snack to fuel you up for an evening workout or just fill your hunger pains after a long run or workout.

This nutrient packed smoothie is great for a busy breakfast on the run or after workout pick - me - up.

For lunch on Saturday after my 7 mile run, which by the way felt great (I do so much better when I can workout in the morning!)

Designed specifically for travelers, The Sweat Social provides a fun and distinctive take on traditional workouts with running tours and luxury fitness experiences.

I made up a playlist for a relay I ran a couple weekends ago, try out some of these songs for your workouts!

We need it for long and slow exercise, such as walking, biking, or gardening, we definitely need it for intense workouts like weight lifting, and high intensity cardio classes, and it's a must for long endurance sports, such as long distance running.

I'm two for two in the workout department this week and I even convinced the hubs to go for a run with me last night.

This was the workout portion only of the track workout — I didn't actually run that pace for 4.8 straight miles!

Tuesday's workout was supposed to be closer to 8 miles but I wanted to run to a 2 mile loop to use for the tempo paces which is up and over a hill behind our house.

They connect again on Monday when Browns players report for offseason workouts that run until June 10.

And while most coxes avoid workouts — after all, their only physical requirement is to make weight (110 pounds for women)-- Jill joined the team for cardio sessions and training runs.

For this triathlon, my goal is to bike three times a week, run three times a week and swim once a week with workouts of increasing volume and intensity.

Not only are the Detroit Lions hosting two former starting wide receivers for workouts Tuesday, but also two running backs as Ben Tate and Daniel Thomas will workout with the team.

Coach Haydon, anguished at the thought of his precious track lying naked and unready all winter, rallied his club for its unusual Sunday workouts, and the do - it - yourself athletes are now on the last lap of putting in what is almost certain to be the best running track in America.

Earlier this winter the White Sox were impressed by Jackson's workouts at an indoor facility in Chicago, where he was timed running from home plate to first base in 4.27 seconds (4.3 is considered average for a righthanded hitter).