Running torched calories and cleared my mind, but I never thought about running longer distances or that I'd want to run a marathon.
Not exact matches
This workout maximizes your time by combining heart - pumping
running intervals with muscle - strengthening exercises to fire up you metabolism and
torch some serious
calories!
This can include hitting the elliptical or stair stepper at your gym, going for a walk or
run in the park, a hike — you name it; as long as you're getting your heart rate elevated and breaking a sweat, you will be
torching calories and blasting body fat.
Try this 30 minute
running workouts and
torch calories in record time!
Try this 22 minute
running workout and
torch calories in record time!
Sections of progressive
running interspersed with Sprint intervals and inclines will
torch calories working the whole body.
We are
running in a Turkey Trot,
run for the hungry, so hopefully that will
torch some
calories.