Sentences with phrase «sfa =»
Not exact matches
my diet has been very close to PHD: moderately low C (25 — 30 %) P ~ 15 % (sigma = 4 — 7 %), rest is fat (preferably SFA) for 1.5 years (+ almost gluten free except when i eat out).
http://perfecthealthdiet.com/
* high fiber (mine's ~ 75g / day) * low SFA (mine's under 5 % of calories) * o - 3 supps (I take Now Ultra Omega - 3, 2x / day = 1500 mg) * Mg and Zn supps * low o - 6 (I average 6g / day) * no added sugar or refined / processed carbs of any kind