I almost always tell my leaky gut and
SIBO clients to avoid raw foods which are harder for an inflamed gut to digest.
Intermittent Fasting: I have
my SIBO clients do intermittent fasting where they only consume foods between a 6 - 8 hour eating window each day.
Not exact matches
I've worked with
clients who've gone through courses of antibiotics for
SIBO, then decide to «treat themselves» to something like sushi just once, and find themselves in a relapse of their symptoms.
I commonly recommend it to my
SIBO and hypothyroid
clients struggling with constipation.
I have a question about what your
clients typically experience with
SIBO, especially the ones who don't also have a history of IBS or bowel problems.
Don't get me wrong, the treatment of diet and antibiotics seems to make the majority of my
clients feel vast improvement — but until we figure out why they developed
SIBO — and how to fix the underlying cause — whether that be motility issues, malabsorption, inflammation — then the
SIBO will just re-occur.
I have not seen issues with cruciferous vegetables in most
clients, with the exception of those with small intestinal bacterial overgrowth (
SIBO)(because crucifers are high in FODMAPs, which aggravate
SIBO), and in those with the CBS genetic mutation (due to the high sulfur content of crucifers).
Also, what grains / starches do you feel are ok for post
SIBO treated
clients?
and having close to 65 % of my
client test positive for
SIBO — I have a vested interest in this disorder!
Many of my
clients have presented with overlapping digestive health issues such as small intestinal bacterial overgrowth (
SIBO), pelvic floor dysfunction, alteration in stomach emptying such as fast emptying called dumping syndrome or delay in emptying called gastroparesis.