Some digestive disorders like IBD when left untreated by steroids to decrease the inflammation can lead to a secondary infection called
SIBO which is an overgrowth of bad bacteria.
But the nay - sayers and saying, nay, it feeds bad bacteria and can exacerbate
SIBO which is talked about as a cause of IBS and related constipation.
He too has gone thru hell over the last 12 months with
SIBO which shares the same symptoms as colitis and chrones.
Not exact matches
Having
SIBO effects digestion
which in turn can effect nutrient absorption, weight loss / gain, etc..
SIBO (small intestinal bacterial overgrowth) negatively affects the structure of the small intestine
which can affect the way in
which nutrients are absorbed.
The
SIBO diet will take care of every aspect of the fermentable and pro-inflammatory foods
which feed on bacteria.
The catalyst for Ground Up PDX was actually Cesario's
SIBO (small - intestinal bacterial overgrowth) diagnosis,
which required her to eat a diet free from refined sugars, added oils, and peanuts.
Lack of vagal stimulation is at the root of poor digestion, constipation, and low stomach acid,
which leads to yeast overgrowth,
SIBO, IBS, and even depression.
There's even some studies showing that people that have had their ileocecal valve region removed are not at an increased risk for
SIBO,
which really supports that the ileocecal valve is not a major implication in causing
SIBO and many of its associated symptoms, like gas bloating, abdominal distension, constipation, and diarrhea.
Unfortunately, the switch to real food didn't solve every health issue I had... I was still dealing with histamine intolerance, and IBS (irritable bowel syndrome),
which I later found out were both caused by
SIBO,
which sent me down a rabbit hole of research.
It could be something as simple as H. pylori or like Dr. Justin Marchegianientioned, it could be H. pylori plus Mycoplasma plus maybe some bacterial overgrowth like the
SIBO case or plus parasites,
which is something we often talk about, plus fungus.
Because
SIBO exists in the small intestine,
which is where the crux of digestion occurs, leaky gut and inflammation result.
It's important to get both tests done to see
which organisms you are starting with before moving forward with a
SIBO protocol.
After extensive blood work, I learned that I had candida and
SIBO (small intestinal bacterial overgrowth)
which had caused problems that went all the way back to my childhood.
However, if you have
SIBO,
which stands for small intestine bacterial overgrowth, all these wonderful practices can actually make you feel horrible.
If underlying factors aren't addressed, then the conditions
which led to
SIBO remain and the bacteria are likely to regrow.
Furthermore, there are many other things
which aren't
SIBO - related that can cause the above symptoms, so it's important to get testing done to be sure.
With fats and proteins in the small intestine, we may look at
SIBO testing, like a lactulose breath test
which can be effective at looking at the hydrogen and methane gases.
SIBO treatment includes a protocol to kill the bacteria, diet (
which changes throughout the protocol), prokinetic, and a gut healing phase.
It can occur from yeast overgrowth in the intestines, parasites picked up from well water or international travel, or bacteria growing in the small intestines
which should not be there called small intestine bowel overgrowth (
SIBO).
Some research suggestsmalabsorbed fat may increase
SIBO in subjects with tropical sprue (TS),
which «is a common cause of malabsorption syndrome among adults in tropical countries including India.
Throwing it back to Friday, I actually went to my doctor appointment for next steps with
SIBO (Small Intestinal Bacterial Overgrowth),
which I tested positive for.
SIBO in particular can be the root cause of IBS and other mental health complaints
which can include abdominal pain, bloating, gas, nausea, change in bowel pattern as well as fatigue, brain fog, anxiety and even depression.
Additionally, in severe cases,
SIBO may lead to villous atrophy, (Greenson, 2015)
which may impact the production of digestive enzymes that are produced on the villi, finger - like projections, that line the small intestine.
Treatment of
SIBO should involve a comprehensive nutritional and diagnostic plan,
which should include the following:
As if that weren't enough, our stress levels have skyrocketed and many people are dealing with gut imbalances, such as Candida and
SIBO,
which get in the way of proper nutrient absorption.
They also increase the risk of
SIBO,
which is an underlying cause of IBS — see below.)
I told my doc that I think I have
SIBO methane positive and he refused to give me the lactolose breath test and instead gave me the glucose,
which was negative.
Unfortunately my dietician has never dealt with someone with
SIBO before and has just told me to follow a low carb, high fat, dairy free diet but she has not given me a list of foods nor is she helping me to find out
which foods I do not react to.
VNS has been found to increase gastrointestinal motility and gastric acid production, both of
which are important factors for preventing
SIBO.
However, they may be problematic for people with
SIBO,
which can be caused by an overgrowth of various bacteria, including Lactobacillus and Streptococcus bacteria,
which are often found in probiotics.
I'm going to be writing a post on this soon, but I just came across a study
which I was really excited about that showed that botanical protocols are more effective than Rifaximin,
which is the drug of choice for
SIBO, and not only are they more effective, they're, of course, much safer, they don't tend to produce as many side effects, nor do they have as negative of an impact on the gut flora, and they're even effective in people who have done Rifaximin and haven't had success with it.
The truth: I recommend a Low - FODMAP approach as part of a protocol to address
SIBO (Small Intestinal Bacterial Overgrowth),
which you can test for using a specialty breath test.
(9)
SIBO may have especially harmful consequences for children due to the malabsorptive state it causes in the small intestine,
which can lead to deficiencies in vitamins, minerals, and macronutrients that are crucial for physical growth and development.
SIBO also causes systemic inflammation,
which, as we know, is a major risk factor for cardiovascular disease.
SIBO impairs the intestinal absorption of fats, proteins, carbohydrates, and fat - soluble vitamins, thus depriving a child of these nutrients at a time during
which optimal nutrition is crucial for promoting growth and development.
I have not seen issues with cruciferous vegetables in most clients, with the exception of those with small intestinal bacterial overgrowth (
SIBO)(because crucifers are high in FODMAPs,
which aggravate
SIBO), and in those with the CBS genetic mutation (due to the high sulfur content of crucifers).
This understanding led her to Hawthorn University where she successfully addressed her own health issues
which included leaky gut, IBS,
SIBO, osteoarthritis, anxiety, and depression.
As time goes on, we should have more information on what works in
SIBO and what doesn't,
which will help everyone, including those who have both
SIBO and celiac disease.
One review of the medical literature on
SIBO and celiac disease,
which included 11 different studies, found that one - fifth of people with celiac also had
SIBO.
It's possible to have both celiac disease and
SIBO at the same time,
which makes telling their symptoms apart even more difficult.
Particularly severe
SIBO can lead to fatigue and weight loss,
which also are seen in undiagnosed celiac disease as the body's immune system destroys the small intestinal lining.
Any condition
which impairs the normal transit or motion of the small intestine can predispose it to
SIBO.
You know, we do a typical
SIBO test,
which looks at Methane and Hydrogen gases,
which are — you know — You give a sugar s — solution via lactulose to the per — person, and that sugar's indigestible to the body, except certain bacteria that are dysbiotic.
SIBO aka Small Intestinal Bacterial Overgrowth is a condition in
which bacteria usually present in the large intestine, are present in the small intestine (where they are not supposed to be).
Bacterial gut infections such as
SIBO constantly activate the immune system,
which can make it difficult to manage autoimmune conditions such as Hashimoto's hypothyroidism.
Diagnosing
SIBO involves a hydrogen breath test,
which has the patient ingesting sugar solutions and giving breath samples over a period of several hours.
Standard medical treatment of
SIBO,
which includes expensive antibiotics, has a good success rate, but patients can relapse if they do not take preventive measures after treatment.
So, I went and did some more testing, and uhm — I had
SIBO, Small Intestinal Bacterial Overgrowth, uhm —
which is not that uncommon for folks with autoimmune diseases, especially if you have uh — autoimmune that's affecting your digestive tract.
In addition to experiencing many of the signs and symptoms listed above, when you have
SIBO, you actually react pretty badly when you consume fermented foods such as kombucha and kefir, and even can get irritable bowel syndrome from consuming probiotics —
which basically dump bacteria on top of bacteria.