Fresh Blueberry Shortcakes Author: Marlene Baird Prep time: 15 mins Cook time: 12 mins Total time: 27 mins Serves: 8
SMART POINTS = 10 Ingredients... Read More...
Not exact matches
Entire recipe makes 6 servings Serving size is 1 breast (skin removed), and 1 / 6th of the tomatoes and garbanzo beans Each serving
= 6
Smart Points / 7
Points PER SERVING: 296 calories; 8g fat;.8 g saturated fat; 16g carbohydrates; 1.4 g sugar; 39g protein; 4g fiber
Entire recipe makes 4 servings Serving size is 6 meatballs with sauce Each serving
= 9
Smart Points PER SERVING: 371 calories; 12g fat; 3.5 g saturated fat; 23g carbohydrates; 1g fiber; 3g sugar; 36g protein
Entire recipe makes 12 servings Serving size is about 1 muffin Each serving
= 5
Smart Points PER SERVING: 162 calories; 3g fat;.8 g saturated fat; 25.4 g carbohydrates; 3.7 g sugar; 6.9 g protein; 3.8 g fiber
Entire recipe makes 4 servings Serving size is about 4 oz chicken with taco shell and toppings of choice Each serving
= 5
Smart Points PER SERVING: 179calories; 10.9 g fat; 2.9 g saturated fat; 15.3 g carbohydrate; 2.6 g sugar; 7g protein; 3.4 g fiber
Two slices
= 10
smart points.
Entire recipe makes 1 serving Serving size is entire salad Each serving
= 7
Smart Points PER SERVING: 170 calories; 6.9 g fat; 1.4 g saturated fat; 23g carbohydrates; 16.5 g sugar; 8g protein; 5.4 g fiber
The
point of my story being that fanatics
= smarter than they look & act.
You may conduct a safety activity, such as a self - defense seminar, partner with a neighboring association on a safety event, or
point members to other sources of training on safety, such as the three - hour online course «Real Estate Safety Matters: Safe Business
= Smart Business» at nar.realtor for $ 29.95.