Our Yoga instructor, Sophie, even showed us some of her very impressive
SUP Yoga skills.
Not exact matches
Stand Up Paddleboard (
SUP) &
Yoga with Holly B at Shanti Retreat Aug 18, 2015 - Aug 20, 2015 Over the course of just a few days you will watch your
skills improve, tune into nature as you surround yourself with the beauty of the St - Lawrence River... and laugh!
Visualization I think is
super powerful for business executives to use and I'm a big proponent of... I call it these four
skills which are money when it comes to the performance side of Kokoro
yoga.
This tour is best taken by guests who are comfortable with both
yoga and
SUP, although advanced
skills in either are not necessary.
Certified
Yoga /
SUP Yoga / Personal Trainer
skilled in helping clients realize that they hold the key to their own success.