Sentences with phrase «sandbag into»

If you think about shouldering a sandbag as a conditioning exercise before you work it as a skill, then you will get caught in the trap of «hard work,» meaning that you will only think about getting the sandbag into the shouldered position through whatever means necessary (this is wrong).

In fact, just getting the sandbag into position or transitioning between exercises is a challenge in itself.

Not exact matches

Sparaco, who also is a county legislator, was delivering sandbags Sunday afternoon to Clarkstown residents when a branch flew into his window and nearly knocked his head off.

It also spurred a federal probe into the mayor's relationship with NYCLASS, which had sandbagged his main 2013 primary opponent, former City Council Speaker Christine Quinn, with negative advertising.

BEIJING — Along China's coastline, rapid development has transformed marshes and mudflats into ports and urban sprawl; a line of concrete seawalls and sandbags now stretches longer than China's Great Wall.

One night shift MP, Ken Davis, later reported how dehumanization had been bred into their thinking: «As soon as we'd have prisoners come in, sandbags instantly on their head.

Detecting a pile of sandbags surrounding a storm drain in its path, the car moved into the center lane to avoid the hazard.

Because not everyone is comfortable resting on the front side of the body, a 10 - pound sandbag can be placed across the back of the pelvis and another one across the upper back thighs to settle the pelvis into a neutral position.

With hands on sandbag jump or step back into push up position and do a pushup, then jump or step feet back in and do a clean and press with sandbag: pick up sandbag by its 2 horizontal side handles, bring it up to hip level straightening your body and flipping it so it's up on top of your hands over knuckles and press it up towards ceiling, and then reverse movements bringing it back down to ground.

Paying particular attention towards explosive power the Sandbag Warrior Strength Workout # 6 is great for any explosive athlete looking to incorporate unconventional training into their programming.

Step 1: With your feet slightly wider than shoulder width apart, clean the sandbag up into the zercher position.

To get the most of these DVRT exercises, be sure to incorporate them into your routine using the Ultimate Sandbag at least two days a week.

I was into bodybuilding and often ended up doing curls and extensions with sandbags.

I've been incorporating sandbag training into my routines for about a year or so now, and it's a great way to mix some good variety into your routines.

This is where kettlebells, sandbags, sledgehammers, ropes, tires, sleds, and slosh pipes come into play.

Start in standing position with sandbag held behind at upper back, then swing one arm overhead bringing sandbag around to front and then the other arm over to bring it back into starting position, so that the sandbag has just gone 360 degrees around your head.

This is one rep.. As you come into center do another around the world with sandbag, this time circling head with sandbag in the opposite direction and then do a side lunge with the opposite leg that you used for the first rep. Continue with these movements, alternating sides for each rep.

Implement sandbag training into your personal routine and watch as your overall strength levels soar to new heights.

Once the Sandbag is eye level or at it's highest point, slam it as hard as your can back into your starting position.

As the sandbag explodes up along your body, prepare to catch it into a squat position underneath your armpits.

As the sandbag passes your hips, you will drop into a squat while still pulling the bag with your elbows in.

I've been mixing some sandbag training into my routines for over a year now, and I've found it is a very intense method of training that works your muscles in a different way and gets you huffing and puffing like crazy.

The MMA Strength and Conditioning Workout blends the sandbag, kettlebell, and barbell into a unique mix of strength, power, agility, and endurance to have you ready to take on any and all challengers.

Paying particular attention towards explosive power, the Sandbag Warrior Strength Workout Plan is great for any explosive athlete looking to incorporate unconventional training into their programming

While I can often be found running through the outside forest, climbing ropes, hauling sandbags, carrying rocks and flipping tires, if my time is limited or I'm in an intensive season of writing, working or building Kion, I will definitely use specific biohacks to enhance the efficiency of my workout and squeeze a huge amount of fitness - building into a very short period of time.

Instead of jumping right into stones, I opted to do some sandbag lifting and keg lifting.

For the first few sessions we go at a brisk though hardly on - limit pace, but as the 40 - degree heat sends some of the press contingent in for refreshment we stick at it, gradually goading the Lamborghini instructors into quicker and quicker laps until, with a bit of judicious sandbagging, we drop off the back of the pace car, then get a clear run through the challenging second -, third - and fourth - gear left - right - left infield complex.

Thankfully, the Stadium game type scratches that itch a little better, allowing players to partake in mini-games such as the «Home Run Contest» essentially knocking a sandbag as far as you can to get the highest score; «Target Smash» where players hit a bomb into an assortment of stacked blocks with targets inside «Angry Birds» - style; and my personal favorite, «Multi-Man Smash» where players are given only one life to battle hordes of CPU fighters.

I tell my sandbag of a partner, Riddles, that my girlfriend is coming into town for a few days and I won't be around so much to provide supplementary material.

Getting yourself properly into cover is fiddly, and as a result when you go to emerge using the left trigger you find yourself aiming straight into a wall or some sandbags.

The event then continues in the Sala Fontana with «Sull» Esilio» (2018) involving asylum seekers currently housed at the former barracks Montello in Milan, and concludes with the third and final act «Action for a Sandbag Brigade» (2011), that takes place outside, in an action that moves into the public sphere.

Hong Kong artist Nadim Abbas has transformed vacant office space on the 17th floor of Soundwill Plaza II in Causeway Bay into a post-apocalyptic bunker - like bar complete with sandbags.

He's doing great, lately, to the point we completely forget that he was into the «sandbagging» business a few days ago.

It would be great if the AI system took that kind of history into account rather than simply discovering that one rep sandbags and another is overly optimistic.

The car had stopped due to sandbags on the side of the road and began to move into the lane when the bus approached.