Sentences with phrase «scapular retractors»

It generates the same tension and synergistic linking as the banded over-and-back, but with more emphasis placed on the rotator cuff, posterior deltoid, and scapular retractors and downward rotators.

Rhomboid Major and Minor: Powerful Scapular Retractors This is another very essential lesson about the...

Moreover, prospective intervention studies have shown that stretching the anterior chest muscles on its own or in combination with strengthening the scapular retractors can alter the position of the scapula at rest in individuals with abducted scapulae (2).

Most of the people working office jobs, sit on their chairs all day with a rounded back and shoulders, which causes a weakness in the scapular retractors and external rotators.

These individuals will have to spend additional time focusing on rear deltoids, external rotators, and the scapular retractor muscles to compensate for the «lost» inherent stiffness.

Not exact matches

It seems to function primarily as a shoulder girdle elevator, scapular upward (and downward) rotator, and shoulder retractor.