Schedule time for exercise, relaxation, cooking and eating meals, and plan to complete certain tasks on certain days.
If we also add
scheduled time for exercise, meditation (even 10 minutes a day), and grocery store trips instead of running to the vending machine, we can take the wellness we pay attention to while on vacation back to work with us.
Not exact matches
Not only will bringing your friend to your
exercise class or shopping
for your kid's school uniform brighten up the experience, but it'll help you pack more friend -
time into your crammed
schedule.
A 10 - minute workout three
times a day can make
exercise more manageable
for those with packed
schedules.
Google Goals is a new feature to Google Calendar that fills empty
time in your
schedule with
time for things like
exercise or reading.
It covers an automated food service ordering system comprising non-transitory computer - readable media storing executable instructions to obtain historical context data indicating past statuses associated with one or more customers; obtain historical menu item ordering data indicating past
times during which customers ordered menu items from each of multiple food services; obtain context data from a personal electronic device that indicates current, recent or
scheduled statuses of a user, including caloric intake or
exercise activity; determining a future
time for delivery of a menu item based on the obtained data; selecting a future food service from the multiple food services; determining a lead
time for an order
for the menu item; and initiating the order
for the future food service by at least the lead
time.
Making
exercise a regular part of your
schedule helps it to become a lifestyle, not an afterthought or another chore you have to make
time for.
Consider taking a sleeping baby along on date night, getting
exercise by taking walks with baby in a sling, taking a trusted caregiver along
for long evenings or special events, and working with employers to create a
schedule that maximizes both parents»
time with their child
During my second pregnancy, I made a list of ways to take care of myself once the baby arrived, such as
exercising (I put this baby in the nursery at the gym — something I never would have done the first
time),
scheduling a date night at least once a month, and putting on makeup
for no reason other than to make myself feel good.»
It is vitally important that parents remain aware of the risks as well as their personal state and take measures to manage stress in ways that work
for them, whether this means a weekly date night, regular
time with friends or a parental support group, or simply finding a regular
exercise routine that can be worked into a busy
schedule.
Beyond the downside of not having sufficient discretionary
time to recharge, another consequence is that there is so little room in the modern day student's
schedule that «
time management» becomes an
exercise in either compressing homework (and studying and projects) into a finite and blocked period of
time, or sacrificing sleep (another topic
for another day and a reality
for many students).
If adjusting your workout
schedule won't work
for you, try different routines, like yoga, pilates, or
exercise classes that are offered during your preferred
exercise time.
Hart adopted a «no excuses, no days off» mentality and started working out whenever he could, making
time for exercise in his busy
schedule.
Looking back to those days (almost 1.5 years ago), I would take some
time to analyze what I'm feeling and deal with it the best way possible (instead of shoving it deeper and self - medicating with food), set a
schedule where I am getting enough
time for work, play, and rest; surround myself with supportive, positive people; and follow a nutrition and
exercise plan that has more flexibility and will not add stress to my life until I can do my regular
schedule.
Ok, now its
time for the periodization
schedule for each bodypart, choose 2
exercises, one compound, one more isolation.
I moderately
exercise but don't have
time in my
schedule for daily work outs.
An initial, one -
time Intake Session is
scheduled prior to the first private yoga therapy session and includes: detailed personal history, discussion of current lifestyle &
exercise, musculo - skeletal evaluation, other discussions on why you are there and what you may be struggling with, as well as initial recommendations
for your personal wellness focus.
A cheat day
for exercise isn't really a cheat day more of a rest day which you should have
scheduled in your program
for 1 - 2
times per week anyway to allow your body to recover.
With easy transportation and food preparation coupled with busy
schedules, little
time was left
for exercise and cooking fresh, whole foods.
Soriane's career was skyrocketing, but her unpredictable
schedule often meant poor food choices and little
time for exercise, which lead to weight gain.
Besides nutrition and
exercise, her book focuses on mindfulness, being present with your family, making
time to play, spending more
time in nature,
scheduling and limiting technology
time for yourself and your kids, among other things.
For your sleep
schedule is
exercise, getting the right kind of
exercise at the right
time of day and having a plan will help you stay consistent.
Take
time to
exercise, relax, and cook a healthy dinner;
for keeping up a busy
schedule is so much easier when you're feeling fighting fit.
TOPIC: BEING ON
TIME / TRANSPORT INCLUDES 10 printable activity worksheets to teach Key Stage 2 Key Stage 3 — and YEAR 7 students FRENCH about: • Understanding time schedule / calculating time table • Calculating distances in kilometers ACTIVITY • Cut - out characters» masks for improvisations and role - plays TEACHER»S MATERIAL includes: • Clear lesson plan for students level 3 • Learning objectives • Key language • Learning expectations • Answers to all practical exercises (worksheets) • Game suggestions All PDF Activity worksheets are: • Usable on whiteboards • Include audio content To access audio use Adobe Reader and: Double click on RED sound icon to listen to the topic / on BLUE sound icon to listen to the answer Also available in German, Spanish and English (ESL / E
TIME / TRANSPORT INCLUDES 10 printable activity worksheets to teach Key Stage 2 Key Stage 3 — and YEAR 7 students FRENCH about: • Understanding
time schedule / calculating time table • Calculating distances in kilometers ACTIVITY • Cut - out characters» masks for improvisations and role - plays TEACHER»S MATERIAL includes: • Clear lesson plan for students level 3 • Learning objectives • Key language • Learning expectations • Answers to all practical exercises (worksheets) • Game suggestions All PDF Activity worksheets are: • Usable on whiteboards • Include audio content To access audio use Adobe Reader and: Double click on RED sound icon to listen to the topic / on BLUE sound icon to listen to the answer Also available in German, Spanish and English (ESL / E
time schedule / calculating
time table • Calculating distances in kilometers ACTIVITY • Cut - out characters» masks for improvisations and role - plays TEACHER»S MATERIAL includes: • Clear lesson plan for students level 3 • Learning objectives • Key language • Learning expectations • Answers to all practical exercises (worksheets) • Game suggestions All PDF Activity worksheets are: • Usable on whiteboards • Include audio content To access audio use Adobe Reader and: Double click on RED sound icon to listen to the topic / on BLUE sound icon to listen to the answer Also available in German, Spanish and English (ESL / E
time table • Calculating distances in kilometers ACTIVITY • Cut - out characters» masks
for improvisations and role - plays TEACHER»S MATERIAL includes: • Clear lesson plan
for students level 3 • Learning objectives • Key language • Learning expectations • Answers to all practical
exercises (worksheets) • Game suggestions All PDF Activity worksheets are: • Usable on whiteboards • Include audio content To access audio use Adobe Reader and: Double click on RED sound icon to listen to the topic / on BLUE sound icon to listen to the answer Also available in German, Spanish and English (ESL / EFL).
At Centerpoint,
time for a monthly wellness group — where teachers, administrators, and social workers support each other on their personal wellness goals like
exercising and creating work - life balance — is built into the professional development
schedule.
Maybe, maybe... if you could hold other factors constant, such as the courses I teach, the number of students I teach, the curriculum, the technology and other resources, all the other teachers and all of their courses, the administrative policies, the school's
schedule, school transportation, extra-curricular activities and field - trips that affect instructional
time... if you haven't worked in a school, if you haven't administered the tests and watched the students» eyes glaze over as they go through a meaningless
exercise with no consequences
for them... then you simply do not understand this issue as well as you need to in order to make pronouncements about it.
From planning school
schedules to include ample
time for play and
exercise, to providing students with sensory experiences that facilitate learning, we ensure that our program cares
for the whole child.
Expected volatilities are based on a blend of historical and implied volatilities of our common stock; the expected life represents the weighted average period of
time that options granted are expected to be outstanding giving consideration to vesting
schedules and our historical
exercise patterns; and the risk - free rate is based on the U.S. Treasury yield curve in effect at the
time of grant
for periods corresponding with the expected life of the option.
Regularly
scheduled feeding
times and play periods,
for example, may help keep an insecure cat relaxed and well
exercised.
When it's
time to get back to work, you'll want to have discussed your horse's ideal body weight, the footing you're riding on, his
exercise and turnout
schedule, the judicious use of joint supplements, and options
for prescription medication such as topical pain relievers, joint injections, and other therapies.
It won't take much
time out of your busy
schedule to
exercise your Jack Russell terrier, and no matter how you look at it, it's the best option
for both of you to take those extra few minutes in the evening to throw a ball around.
Find a healthy treat
for your cat and make sure your cat is getting a lot of play and
exercise time along with their new training
schedule.
Your
schedule should include
time for proper
exercise, play
time, rest, sleep, and interaction with people and other pets.
Avoid the brutal mid-day sun by
scheduling exercise time for mornings and evenings.
(4) If the non-custodial parent who did not initially have regular care responsibilities has
exercised the
scheduled parenting
time under these guidelines
for at least nine (9) continuous months, regular parenting
time as indicated in section II.
If a parent is unable to provide personal care
for the child during
scheduled parenting
time, then that parent shall provide alternate child care or pay the reasonable costs of child care caused by the failure to
exercise the
scheduled parenting
time.
Front of House Coordinator — Wilson's Steakhouse — 2015 - present • Manage host staff at elegant, 12 - table upscale steakhouse • Arrange reservations received by phone, online or walk - in guests, and
schedule tables in an efficient and streamlined manner based on
time of day • Greet guests upon entrance and provide menu with brief overview explanation • Train host staff in reservations system, point - of - sale system, and company standards
for host expectations and duties • Lead daily staff briefings and monthly staff review meetings, conduct team - building
exercises, and complete quarterly performance reviews
for host staff members • Coordinate logistics with dining room staff to ensure seamless guest experience • Offer rewards program to guests and explain benefits of membership; increased overall guest memberships by 15 % after six months in the position
• Train 15 new maintenance technicians in reading and understanding the role of blueprints in facilities maintenance work • Introduce a series of initiative building
exercises to focus technicians» work on potential projects • Inspect buildings and structures to determine malfunctions in existing systems and needs
for repair • Make lists of work that has to be performed each day and
schedule technicians to work accordingly • Provide training to maintenance technicians by informing them of best practices • Handle minor plumbing and electrical maintenance procedures such as repair of leaks and replacing fixtures • Prepare surfaces
for painting and buffing purposes and ensure that both work is performed in a
time efficient manner • Act as the primary point of contact
for all personnel requiring assistance with building issues such as heating and air conditioning
Although it is difficult to find
time for exercise in a busy
schedule, another way spend
time together can be through being active and engaging in an activity like hiking, biking or going to the gym.
based upon the deviation factors in paragraph (a), as well as the obligee parent's low income and ability to maintain the basic necessities of the home
for the child, the likelihood that either parent will actually
exercise the
time - sharing
schedule set forth in the parenting plan granted by the court, and whether all of the children are
exercising the same
time - sharing
schedule.
b.Income at a level that a party has never earned in the past, unless recently degreed, licensed, certified, relicensed, or recertified and thus qualified
for, subject to geographic location, with due consideration of the parties» existing
time - sharing
schedule and their historical
exercise of the
time - sharing provided in the parenting plan or relevant order.