Here are 5 ways to help you fight the winter blues wherever you are — whether you suffer from
Seasonal Affective Disorder like up to 20 % of Americans — or you just need a change of perspective without buying a plane ticket, including # 5 — a free live workshop at Parsley Health this evening!
Not exact matches
While things
like 10,000 lux energy light lamps get closer to the level of outdoor brightness and are often used in the winter by those who suffer from
Seasonal Affective Disorder, nothing beats the benefits of nature with true sunshine.
Vitamin D. People with Vitamin D deficiency are more prone to depression and other mental ailments
like Seasonal Affective Disorder than those who do not have this deficiency.
With winter holidays, conditions
like depression and
seasonal affective disorder (SAD) often get tucked under the rug.
I
like to think I've outgrown my
seasonal affective disorder, but then it becomes spring and I feel
like a whole new person.
The exception comes every January, when Tech coeds shake off their
seasonal affective disorder and embrace their burden of being terminally dressed
like the Michelin Man with a monthlong Winter Carnival.
Just
like people can feel down due to
Seasonal Affective Disorder (SAD), so too can your little kitty get the blues when the weather outside is frightful.