Sentences with phrase «seed health facts»

Not exact matches

In fact, just 2 tablespoons of flax seeds contain almost 200 % of the required daily value of omega - 3 fatty acids, which can help lower cholesterol and promote cardiovascular health.

In fact, the seeds of healthy living were first planted from her acupuncturist, who enlightened Cheyana about the integral relationship food bears on one's health, body, and mind

This basic digestive fact underlies many of the health problems that develop when we consume the seeds of grasses and, even worse, allow them to dominate diet.

In fact, the seeds are loaded with key vitamins and minerals that are good for you and might even stave off certain health problems.

But it's my understanding that they wouldn't provide any additional benefit for gut health beyond what the lower - carb seeds and nuts do — in fact, I'd argue that nuts and seeds would be more beneficial.

Health experts love the fact that hemp seeds provide a rich source of gluten - free protein loaded with essential fatty acids and fiber.

All these health benefits come from the fact that chia seeds are high in healthy Omega — 3 fatty acids.

Fun fact: Pumpkin seeds are also a potent antiviral and antifungal food to help you fight those fall colds, the flu, and even more severe health issues like candida and fungal infections.