I'm Paola Marquez, creator of the Strong &
Sexy Body Method.
«I wanted to try the Strong &
Sexy Body Method because I wanted to start lifting weights and lose weight.
Whether you're doing the Strong &
Sexy Body Method or have your own routine, the workouts in this little guide are sure to amp up your results, and have you hitting your fat - burning goals in no time.
The Strong &
Sexy Body Method is a 12 - week program with refreshing and challenging workouts every week.
If you haven't practiced or are new to weight lifting, I recommend starting with my original Strong &
Sexy Body Method program because it will give you the right foundation to build your fitness with weight training.
«I really enjoyed the Strong &
Sexy Body Method!!
If you've already done the original Strong &
Sexy Body Method, SSBM2 is definitely for you.