Sentences with phrase «shrimp avocado quinoa»

Not exact matches

Tender quinoa is tossed with crisp corn, fibre - rich black beans, and chili - spiced shrimp, before being dressed in an avocado and lime sauce.

Head here for the quinoa and shrimp salad with avocado dressing recipe.

CONTENTS Why This Book Now 1 BASICS Gremolata 10 Aioli 10 Bagna Cauda 12 Salsa Verde 13 Chimichurri Sauce 14 Yogurt Sauce 16 Tzatziki 17 Tomatillo Salsa 18 Spiced Nut - Date Sauce 20 Buttermilk - Herb Dressing 21 Lemon - Garlic - Herb Dressing 24 Greenest Goddess Dressing and Dip 24 Applesauce 27 Sautéed Apples 28 Romesco Sauce 29 Quick Tomato Sauce 30 Chicken Stock 32 Ricotta Cheese 33 Cream Cheese Dough 36 Crème Fraîche 37 Preserved Lemons 39 Preserved Quince 42 5 - Day Sauerkraut 44 Quick Vegetable Pickles 49 Strawberry - Orange Jam 50 Blueberry Jam 51 Peach Jam 56 Quince Jelly 58 Apple Butter 60 Corn Tortillas 62 BREAKFAST AND BRUNCH Granola 68 Flax - Coconut Muffins 71 Banana Bread with Streusel Topping 74 Sour Cream Coffee Cake 76 Buckwheat Crêpes 77 Any Day Pancakes 82 Buckwheat Dutch Baby with Sauteéd Apples 83 Crispy Waffles 85 Popovers 86 Kuku Sabzi (Persian Vegetable and Herb Omelet) 88 Mollet Eggs with Avocado and Roe 92 APPETIZERS AND SNACKS Goat Cheese — Garlic Spread 98 Fig - Plum Compote 101 Stuffed Dates 101 Ceci Cacio e Pepe (Roasted Chickpeas with Cheese and Pepper) 103 Granola Bark 104 Cheese - and - Pepper Crackers 107 Gougères 110 Pissaladiere 112 Aguachile with Shrimp and Scallops 115 Chicken Liver Mousse 116 Socca (Chickpea Crisps) 118 Gravlax 120 SOUPS Ancho Pepper Soup 126 Cauliflower - Garlic Soup with Watercress Pesto 129 Billi Bi Soup with Saffron 131 Simple Crab Bisque 134 Black Bean and Ham Hock Soup 136 Stracciatella (Italian Egg Drop Soup) 138 Avgolemono (Greek Lemon Soup) 141 Kapusniak (Polish Cabbage and Sour Cream Soup) 143 Summer Greens Soup 144 SALADS, VEGETABLES, AND SIDES Vegetable Slaw 148 Fattoush with Country Bread 151 Treviso Salad 152 Kale and Cucumber Salad with Tahini - Lemon Dressing 153 English Pea, Pea Shoot, Fennel, and Goat Cheese Salad 154 Purple Salad 157 Celery Root and Citrus Salad 158 Romanesco Salad 160 Bacon, Lettuce, and Tomato Panzanella with Basil Salsa Verde 161 Chicken — Celery Root Salad 163 Tomato, Shelling Beans, and Cucumber Salad 164 Many Bean Salad with Preserved Lemon and Herbs 166 Dark Leafy Greens with Lemon - Garlic - Herb Dressing 168 Job's Tears Salad 169 Black - Eyed Peas, Ham, and Collards 170 Royal Corona Beans with Chimichurri Sauce and Smelts 172 Succotash 173 Roasted Fall Vegetables and Apples 175 Zucchini - Herb Fritters 178 Beets and Greens with Hazelnuts and Honey - Vinegar Dressing 181 Pan-Roasted Eggplant 182 Roasted Baby Eggplant with Yogurt Sauce 182 Masa Harina and Millet Cornbread 184 Whole - Loaf Cheesy Garlic Bread 186 Cheese and Corn Soufflé 188 Corn, Green Beans, and Parmesan 193 Sorghum and Corn «Risotto» 195 Restaurant Mashed Potatoes 197 Cottage Fries 198 Creamed Potatoes with Dill 200 Rösti Potatoes 201 Potato Gratin 203 Fried Potatoes and Roasted Oyster Mushrooms 206 Chris Kronner's Onion Rings and Tempura Vegetables 207 Brandade 209 MAINS Ricotta Dumplings 214 Spring Risotto 217 Seafood Salad with Lemon - Garlic - Herb Dressing 219 Chopped Salad of Salmon and Vegetables 220 One - Side Sautéed Salmon with Chive Butter Sauce 223 Hot - Smoked Salmon with Salsa Verde Cream Sauce 225 Seafood Stew with Aioli 227 Spatchcocked Roasted Chicken 228 Fried Chicken 233 Savory Bread Pudding with Wild Mushrooms and Bacon 237 Cider Caramel Pork Ribs 241 Pork Chops in Mustard Sauce with Apples 243 Lamb Kofta (Spicy Lamb Skewers) 245 Dry - Rubbed Tri-Tip 249 Carbonnade à la Flamande with Celery Heart Salad (Flemish Beef Short Rib Stew) 254 Beef Daube (Beef Stew) 256 GATHERINGS Menus 260 Pan Bagnat 263 Eggplant Parmesan Gratin with Fresh Tomatoes and Quinoa 264 Holiday Turkey with Turkey Gravy 266 Carnitas 272 Porchetta 276 Leg of Lamb over Potato - Onion Gratin with Mint Salsa Verde 279 DESSERTS Shortbread 284 Fresh Ginger Cookies 285 Chocolate - Buckwheat Madeleines 288 Pistachio Madeleines 290 Jam Bars 292 Walnut Pralines 294 Double Chocolate Sorghum Brownies 296 Apple Beehive 297 Spiced Apple - Walnut Cake 300 Lemon Pound Cake 302 Cornmeal - Ricotta Upside - Down Cake 305 Teff Carrot Cake 308 Birthday Cake with Fluffy Milk Chocolate Frosting 310 Tartine Chocolate - Almond Cake 314 Mocha - Hazelnut Cake with Whipped Cream 317 Pavlova with Citrus and Stone Fruit 319 Blueberry Cobbler with Cornmeal Buttermilk Biscuit Topping 324 Apple Pie 328 Boysenberry Pie 331 Cherry - Frangipane Galette 332 Champagne Gelée with Strawberries 334 Dark Chocolate and Toasted Almond Semifreddo 338 Chocolate Pots de Crème 340 Kabocha Custard 341 Flan 343 Lemon Pudding Cake 346 Persimmon Pudding 347 Catalonian Rice Pudding 349 Sticky Date Pudding with Hot Toffee Sauce 252 Candied Orange Peel 355 Fluffy Milk Chocolate Frosting 357 Marshmallows 358

Recipes I want to try: Whole - Grain Blueberry Maple Muffins, Multigrain Cranberry Breakfast Cookies, Chewy Cherry Granola Bars, Thai Curry Pumpkin Soup, Tabbouleh Soup with Lentils and Bulgur, Green Club Sandwich (with hummus, avocado and watercress), Spicy Salsa Joes, Greek Pizza, Speedy Black Bean an Quinoa Skillet, Spicy Skillet Chicken with Avocado Mango Salsa, Wagon Wheels with Broccoli, Turkey and Parmesan, Soba with Shrimp, Lime and Cilantro, Spiced Date Bread, Pumpkin Biscuits, Maple Oat Drop Scones, Decadent Chocolate Cake, Whole Wheat Maple Applesauce Cake, Spiced Carrot Cake with Currants, Maple Pumpkin Micro-Pies, and Pumpkin Cranberry Cookies and Cocoa Truffles made withavocado and watercress), Spicy Salsa Joes, Greek Pizza, Speedy Black Bean an Quinoa Skillet, Spicy Skillet Chicken with Avocado Mango Salsa, Wagon Wheels with Broccoli, Turkey and Parmesan, Soba with Shrimp, Lime and Cilantro, Spiced Date Bread, Pumpkin Biscuits, Maple Oat Drop Scones, Decadent Chocolate Cake, Whole Wheat Maple Applesauce Cake, Spiced Carrot Cake with Currants, Maple Pumpkin Micro-Pies, and Pumpkin Cranberry Cookies and Cocoa Truffles made withAvocado Mango Salsa, Wagon Wheels with Broccoli, Turkey and Parmesan, Soba with Shrimp, Lime and Cilantro, Spiced Date Bread, Pumpkin Biscuits, Maple Oat Drop Scones, Decadent Chocolate Cake, Whole Wheat Maple Applesauce Cake, Spiced Carrot Cake with Currants, Maple Pumpkin Micro-Pies, and Pumpkin Cranberry Cookies and Cocoa Truffles made with dates.

-LSB-...] Endive, Kale, and Smoked Salmon Salad with Avocado and Pink Grapefruit Healthy Tuna Casserole Hot Smoked Salmon Black Rice Ochazuke with Crispy Salmon Skin Thai Style Scallops Avocado Sardine Sandwich Salt Cod Chowder with Garlic Aioli Conch Salad Asian Ceviche Tuna Tartine Brazilian Salmon and Sweet Potato Stew Spicy Garlic Shrimp with Kale and Quinoa Clam Chowder Sushi Smoked Salmon Chard Roll - Ups Thai Coconut Soup -LSB-...]

Cookin» Canuck's Arugula Salad with Roasted Tomatoes & Pasta -LCB- Vegan -RCB- Cookin» Canuck's Salad Cups with Quinoa, Shrimp, Avocado & Lemon Dressing The Whimsical Wife's Green Bean & Zucchini Salad The Endless Meal's Wheat Berry Salad with Squash, Kale, Currants & Walnuts A Sweet Muddle's Chickpea & Tomato Salad with Grilled Halloumi

Filed Under: Entrees, Salads, Seafood Recipes Tagged With: avocado, dressing, lemon, lettuce, quinoa, recipe, salad, shrimp, tomato

Toss tomatoes, avocado, cilantro, shrimp, and lime juice in fluffy quinoa for this easy stuffed peppers dinner from Queen of Qquinoa for this easy stuffed peppers dinner from Queen of QuinoaQuinoa.

-LSB-...] Poke Quinoa Bowl from I am a Food Blog Seared Tuna Poke Salad from Half Baked Harvest Tequila - Spiked Shrimp Ceviche with Avocado from A Cooking -LSB-...]

Cookin» Canuck's Tequila - Spiked Shrimp Ceviche with Avocado Cookin» Canuck's Chocolate Chunk Avocado Ice Cream Running to the Kitchen's Asian Steak Stuffed Grilled Avocados I Wash You Dry's Quinoa Stuffed Avocados Dine & Dish's Cauliflower Rice Bowl with Chili Lime Chicken & Avocado

DINNER: acorn squash and black bean quesidillas baked basil zucchini baked macaroni and cheese baked salmon baked squash baked turkey burgers balsamic grilled summer vegetables with basil quinoa salad bbq lime and mango turkey bbq rosemary sweet potato black bean burrito black beans and rice black bean veggie burgers broccoli and sundried tomato pasta chicken, avocado salad chicken nuggets chick pea burgers citrus grilled chicken dinner rolls farmers market salad farro salad with roasted mushrooms and parmesan fried rice with cashews garlic and lime shrimp garlic and parmesan turkey meatballs garlic and rosemary chicken garlic roasted red potato wedges gnocchi grilled shrimp with garlic and cilantro grilled tuna and couscous salad healthy chicken parmesan wraps healthy stuffed mushrooms mexican twice baked potatoes moroccan apricot chicken tenders mushroom pizza with caramalised onions oven fried eggplant peanut noodle stir fry pecan crusted dover sole pineapple pork kebobs pork fried rice portobello musroom pizzas red lentil cauliflower burger roasted rosemary root vegetables roasted vegetable salad with feta and chickpeas sauteed garlic and tomato lentil salad seasoned potato wedges slow cooker meatloaf slow cooker pineapple chicken verde slow cooker pulled pork sandwiches slow cooker rosemary chicken slow cooker two bean chicken slow roasted vegetables southwestern quinoa pasta salad spicy veggie bean burger sticky rice sweetcorn garlic and tomato soup thai spiced bbq shrimp tuna stuffed zucchini vegan chick pea casserole vegan corn bread vegan lasagna vegan mac and cheese vegetable spaghetti with tomato sauce and nut balls veggie lasagna zucchini sticks DESERT: 3 ingredient peanut butter ice cream 5 minute banana ice cream apple pie baked apple banana almond and chocolate ice cream banana berry soft serve banana chocolate caramel ice cream cake banana ice cream floats banana peanut butter cups banana split cheesecake bites blueberries and cream popsicle blueberry - pomegranate ice lollies blueberry strawberry banana ice cream cake caramel apples caramel chocolate apples carob caramel tarts with coconut cashew coffee vanilla creme cake chocolate banana coconut cream pie chocolate banana pie with whipped coconut cream chocolate caramel orange tart with seasalt chocolate covered bananas with walnuts chocolate hazelnut ice cream chocolate maca truffles chocolate mint cookie dough bites chocolate molten lava cakes with goji berries chocolate mousse chocolate peanut butter cake chocolate peanut butter cream pie chocolate protein truffles chocolate pudding chocolate tahini caramel delights cinnamon vanilla almond butter banana pops clean eating nutella ice cream coconut almond fudge coconut truffles cookie dough ice cream cranberry bliss bars creamy baked pears dairy - free fudgesicles double chocolate cake durian ice cream fruit tartlets with cashew cream fruity popsicles greek yogurt cupcakes greek yogurt thin mint cupcakes grilled peaches with gingersnaps healthy banana foster healthy brownie healthy key lime tarts honey wholewheat chocolate chip banana bread layered banana ice cream cake lemon lime and coconut cheesecake mini protein cheesecake mocha banana ice cream no bake cookie dough bites no bake peanut butter nuggets nutella fudge pops paleo brownie cupcakes pecan pie peanut butter and chocolate ice cream peanut butter coconut cups with dark chocolate peppermint meringues pina colada ice cream premium poached peaches raspberry nutella tarts raw carrot cake raw chocolate cupcakes with vanilla frosting raw chocolate with goji berries raw fudge brownies raw snickers bar raw tropical ice cream raw vegan smores roasted maple papaya strawberry ice cream sweet potato pie thick and fudgey brownies vanilla bean cheesecake vanilla bean ice cream vanilla chocolate cake vanilla chocolate chunk cheesecake vanilla ice cream vegan and gluten free, peanut butter, caramel cheesecake vegan and gluten free, peanut butter and chocolate chip banana vegan nutella bites vegan strawberry scone tarts bread watermelon tart

-LSB-...] Honey Soy Roasted Salmon Sardine and Brown Rice Ochazuke Endive, Kale, and Smoked Salmon Salad with Avocado and Pink Grapefruit Healthy Tuna Casserole Hot Smoked Salmon Black Rice Ochazuke with Crispy Salmon Skin Thai Style Scallops Avocado Sardine Sandwich Salt Cod Chowder with Garlic Aioli Conch Salad Asian Ceviche Tuna Tartine Brazilian Salmon and Sweet Potato Stew Spicy Garlic Shrimp with Kale and Quinoa Clam Chowder Sushi Smoked Salmon Chard Roll - Ups Thai Coconut Soup -LSB-...]

This quinoa salad combines Mexican inspired vegetables like tomatoes, black beans, corn, creamy avocado and finishes it off with sweet succulent shrimp.

Buffalo Shrimp Pizza Grilled Pizza with Chicken, Sundried Tomatoes & Pesto Grilled Pizza with Figs, Prosciutto, Peaches & Arugula Grilled Pizza with Pepperoni, Mushroom & Onion Shrimp, Pancetta & Artichoke Pizza with Pesto Three Cheese Pizza with Meatballs and Pepperoni Salads Avocado, Tomato & Red Onion Salad Black Bean & Quinoa Salad BLT Salad (Bacon, Lentils, Tomato) Buttermilk Coleslaw Caprese Pasta Salad Caprese Salad Cauliflower & Green Bean Salad Cauliflower, Walnut & Parsley Salad Chicken Salad with Apples & Walnuts Citrus Fennel Salad Cold Soba Noodles with Spicy Dipping Sauce Cole Slaw with Cumin - Lime Vinaigrette Creamy Cole Slaw Dijon Potato Salad Green Bean and Feta Salad Fresh Corn & Green Bean Salad Greek Salad Grilled Ciabatta Bread Salad Italian Roasted Cauliflower Salad Kitchen Sink Orzo Salad Leftover Steak Salad Lemon & Dill Bean Salad Lemon Lentil Salad Low Carb Coleslaw Melissa's Macaroni Salad MIL's Potato - Egg Salad Mom's Famous Potato Salad Orzo Salad with Zucchini, Feta & Olives Pesto Pasta Salad with Grilled Chicken Quick Pressure Cooker Potato Salad Quinoa Salad with Veggies Raw Kale Salad with Walnuts, Pecorino & Lemon Shaved Asparagus Salad Spicy Black Bean, Corn and Chicken Salad Tabouleh Tangy Egg Salad The Best Tuna Salad Toasted Pecan & Green Bean Salad with Dijon Dressing Tri Colore Orzo Tuna Pasta Salad Warm Sweet Potato & Chickpea Salad Watermelon, Feta & Basil Salad Sandwiches Bacon, Onion & Cheese Stuffed Burgers Beef Au Jus Sandwiches Blackened Tilapia Sandwiches with Avocado Spread Buffalo Chicken Sliders Caprese Sliders with Pesto Mayonnaise Cheddar Sliders with Cajun Caramelized Onions Chicken, Asparagus & Goat Cheese Quesadilla Chicken Salad with Apples & Walnuts Copycat Chick - Fil - A Sandwich Crockpot French Dip Sandwiches Cuban Panini Eggplant, Prosciutto & Cheese «Sandwiches» Fresh Turkey, Brie & Honey Mustard Panini Grilled Fresh Mozzarella, Tomato & Pesto Sandwich Hawaiian Pulled Pork Horseradish Burgers with Havarti Jalapeno Popper Grilled Cheese Sandwich Mini Croques Monsieur Minted Lamb Burgers Philly Cheesesteak Sloppy Joes Prosciutto, Sopressata, Fresh Mozz & Pesto Panini Sausage & Peppers Slow Cooker Pulled Pork Spicy Mexican Burgers Sweet Ham & Swiss Sliders Tangy Egg Salad The Best Tuna Salad The Dirty Jerz (Taylor Ham, Egg & Cheese Sandwich) Tuna and Artichoke Panini Turkey Pesto Panini Turkey Sloppy Joes Zucchini Turkey Burgers Sauces / Condiments 5 Minute Hot Fudge Sauce Avocado Mango Salsa Balsamic Onions BBQ Sauce Basil Mint Pesto with Walnuts Bechamel Sauce Blue Cheese Dressing Bruschetta Buttermilk Ranch Dressing Chimichurri Cilantro Lime Sour Cream Creamy Blue Cheese Sauce (Guilt - free!)

Asparagus, Mushroom, Brioche «Hole in One» Salad with Truffle Cream Vinaigrette Asparagus and Tomato Salad with Warm Ham Vinaigrette Beet, Red Cabbage & Carrot Salad with Seeds, Currants and Orange Pomegranate Molasses Dressing Black Rice, Butternut Squash, Orange & Cashew Salad Blue Baby Potato Salad Butternut & Quinoa with Lemon & Honey Caesar Salad with Parmesan Croutons Carrot Salad with Moroccan Spices Cauliflower Steak with Mushroom Ragout & Hee Hee Chicken and Potato Crisp Salad with Watercress and Dijon Vinaigrette Confetti Salad with Carrot Juice Vinaigrette Crispy California Avocado Taco with Chipotle Corn Relish Cumin Garlic Roasted Carrots and Avocado Salad with Citrus Dressing, Arugula and Sesame Seeds Fennel Romano Coins & Salad Greens with Buttermilk Sriracha Dressing Flageolet, Nectarine & Tomato Salad with Ginger, Lime & Pistachios Fried Tomatillo Wedges with Apple Ham Vinaigrette & Cilantro Lime Aioli Goat Cheese Buttermilk Dressing with Orange - Chili Croutons Grilled Corn, Zucchini, Red Pepper and Potato Salad with Red Wine Vinaigrette Grilled Halloumi Cheese & Watermelon Salad with Basil Mint Sauce Grilled Zucchini with Anchovy Garlic Caper Sauce Italian Chopped Salad Mango & Banana Salsa with Talapia Nectarine & Corn Salad with Lime Ginger Cilantro Vinaigrette Orange, Pea and Leek Salad Orange Slices Salad with Avocado Green Olive Salsa Papaya, Pineapple and Avocado Salad Pear, Blue Cheese & Watercress Salad Poached Egg, Prosciutto and Asparagus Salad with Romesco Sauce Quinoa Salad with Pistchios and Dried Apricots, Orange, Rice Vinegar and Sesame Oil Red Lentil, Carrot & Avocado Salad Red Potato and Green Bean Salad with Goat Cheese Buttermilk Dressing Rice, Chicken, Asparagus, Avocado Salad with Cilantro Puree Vinaigrette Roasted Shrimp and Pineapple Salad Shrimp Salad Sandwich with Spicy Lime Aioli Shrimp Salad Thai Style with Gula Jawa Sliced Chicken Salad with Zucchini Ribbons, Avocado, Oranges & Dijon vinaigrette Smoked Salmon Tomato Cups Soba Noodle Salad with Ginger Peanut Dressing Spring Rolls with 8 Dipping Sauces Thai Beef Salad Thousand Island Dressing, Homemade by Lynne Tofu & Soba Salad with Peanut Sauce Valencia Salad with Oranges, Serrano Ham and Manchego Cheese Waldorf Turkey Salad Wheat Berry, Green Olive and Roasted Pepper Salad with Lemon Zest Vinaigrette

Brussels Sprouts with Hazelnut Butter Butternut & Quinoa with Lemon & Honey Corn Pancakes with Almond Red Pepper Romesco Sauce Cauliflower Roasted with Lemon Dijon Butter Fried Green Tomatoes with Tomato Brown Sugar Chutney Gaufrette Potato Crisps Green Beans & Grapes with Persillade Grilled Tomatoes with Red Yuzu Kosho and Sansho Grilled Zucchini with Anchovy Garlic Caper Sauce Mushroom Stuffed Duchesse Potato Skins Oven Roasted Fries with Garlic Butter & Parmesan Parmesan Panko Zucchini Fries Pecorino Potato Pops with Smokey Chipotle Sauce Roasted Brussels Sprouts with Avocado & Pecans Roasted Carrots & Parsnips Shrimp & Ham Cornbread Stuffing Spinach Spaetzle and Butternut Squash Casserole Tomato & Zucchini Tian

Chimichurri Cucumber Noodles with Shrimp & Avocado -LCB- Cookin» Canuck -RCB- Quinoa Avocado Breakfast Bowl -LCB- Cookin» Canuck -RCB- Cobb Salad Bacon Cups -LCB- All Day I Dream About Food -RCB- Grilled Corn & Avocado Salad -LCB- Bless This Mess -RCB-

shrimp, grilled 2) 1 cup quinoa, raw 3) 2 mangoes, diced 4) 2 avocados, diced 5) 1 1/4 cups corn, fresh or frozen and thawed 6) 3/4 cup diced cherry tomatoes 7) 1 jalapeno, seeded and diced 8) 15 oz can black beans, rinsed and drained 9) 1/2 cup finely chopped red onion 10) 3/4 cup chopped fresh cilantro 11) juice from 2 limes 12) 1/2 tsp lime zest 13) 2 Tbs extra virgin olive oil 14) 1 tsp ground cumin 15) 1 tsp ground chili powder

Asian Turkey Lettuce Wraps Beef Ragu over Spaghetti Squash Blackened Salmon Tacos Brussels, Bacon & Fig Pizza Chicken with Cilantro - Yogurt & Basmati Rice Crock - pot Beef Curry Chorizo Squash Pasta Bake Favorite Crock - pot Chili Garlicky Ricotta Pasta Grapefruit Salmon Salad Grilled Hoisin Steak Salad Healthier Weeknight Bolognese Kiwi Beef Kabobs with Herbed Kiwi Quinoa Lamb Meatballs in Tomato Curry Sauce Lamb Shepherd's Pie Louisiana Shrimp Boil Mediterranean Cod with Rotini One - Pan Beef Tenderloin & Roasted Vegetables One - Pot Black - Eyed Pea Soup Pasta Puttanesca Roast Beef & Whipped Feta Toast Savory Turkey Sausage & Kale Bread Pudding Southwest Turkey Meatballs with Avocado - Cilantro Sauce Summer Peach Cappicollo Salad Seared Salmon & Veggieful Lentils Taco Pita Pizza Thai Curry Chicken & Veggie Soup Tuscan Kale Salad Tuna Waldorf Collard Wraps Zesty Tuna Lettuce Wraps

Some of the foods that Beyond Diet advocates above others are spinach, lettuce, asparagus, strawberries, apples, mango, almonds, peanut butter, organic eggs, raw milk, wild fish, shrimp, grass fed beef, free - range chicken, Ezekiel bread, quinoa, wild rice, oatmeal, buckwheat, lentils, avocado, raw organic butter, coconut oil, extra virgin olive oil, unsweetened cocoa, erythritol, stevia, all - natural red wine.