Sentences with phrase «side knee drop»

Not exact matches

There was also Ben Hogan, who did not get tired walking the fairly flat terrain as he played meticulously and finished tied for third, Masters Champion Gay Brewer, who looked tired and played tired, and Doug Sanders, who limped and then withdrew, having developed a drop of water on the knee after a pool - side fall one night.

«She says that she has to drop down on one knee with her hands at her side, wait for the principal to come out, lift his arms and tell them to go to class,» said the mom.

You can either drop the knee down or come into a full side plank up on your feet.

Elevate the basic plank by dropping your body down to a push - up position, elbows bent, and reaching one knee towards the same side elbow.

Elevate your side plank by dropping your top elbow and raising your top knee towards each other.

Bring soles of feet together, letting knees drop to sides.

Position a block under your pelvis, lower your sacrum onto the block, and drop your knees out to the sides again, pressing your soles back together.

Hug your knees into your chest and then release the arms in a T - shape out to the sides, palms face up, and gently drop the knees to your right side with your chin turned left (opposite ways).

Exhale, bend your knees and pull your heels toward your pelvis, then drop your knees out to the sides and press the soles of your feet together.

To start, sit on the floor with your knees bent, heels touching the floor, hands on either side of your head, shoulders dropped and relaxed to avoid tension in the neck.