Sentences with phrase «simultaneously bend both legs»

Not exact matches

Exhale, extending the left leg forward and simultaneously twisting your torso to the right, toward the bent knee.

Exhale your breath out of your lungs while simultaneously lifting your legs up towards the sky, bending your knees.

Jump one leg up towards the same side hand, then simultaneously jump that leg back and your other leg up by other hand, jump a 3rd time bringing leg that is up back and back leg up and then do a push up with one leg bent and foot on ground near hand.

Simultaneously jump the bent forward leg back and the back leg forward alternating and jumping legs back and forth while keeping torso of body as straight as possible while performing these movements.

Simultaneously jump the bent forward leg back and the back leg forward alternating leg positions for each rep.

Start in a forward lunge position, with front leg bent and back leg straight, jump up and simultaneously switch leg positions, so that opposite leg is forward and then pulse up and down 3 times.

From this starting position, simultaneously jump the bent forward leg back and the back leg forward, and continue jumping legs back and forth while keeping torso of body as straight as possible.