Sentences with phrase «since flexibility and strength»

Since flexibility and strength in the hips and legs are necessary for Astavakrasana, standing poses and forward bends, especially Marichyasana I (Marichi's Pose), will be helpful.

Not exact matches

Since little is known of the shrew's habits in the wild, no one knows why it might require unusual strength and flexibility.

And even though it may seem counterintuitive, gentle exercise is also important, since it helps maintain strength and flexibiliAnd even though it may seem counterintuitive, gentle exercise is also important, since it helps maintain strength and flexibiliand flexibility.

Including bodyweight exercises in any training program can be a great way to break from the regular weight training routine and challenge yourself even further, since they are incredibly effective for building muscle and melting excess fat, while improving balance, flexibility and strength.

That said, they're not for everyone, especially since they require a decent level of core strength and shoulder flexibility.

Of course, the sturdiness of the body depends on far more than just adequate nourishment, since the strength, flexibility, and resilience of muscles and connective tissue require healthy amounts of physical activity and other lifestyle practices.

To counteract the strain of sitting on the bike (since sitting is something most of us do way too much of already), prioritize flexibility exercises that mobilize the hips (for example the lunge stretch) and chest, and strength exercises that strengthen the upper back and core.

These factors include supplier's performance over the current contract term, the strength of the relationship with the supplier, the alignment of the current outsourcing model with customer's strategies and objectives, any change in customer's operating model, strategy or requirement since the initial contract was executed, whether the customer expects that its operating model, strategy or requirement may change during the renewal term, the capability of supplier to support customer future growth, supplier's innovation and flexibility, the cost of transition, the ability of customer to manage the transition, the level of risk during transition given other initiatives, the availability of other service providers, changes in appetite for risk, changes in the outsourcing industry, changes in the legal and regulatory environment.