Sentences with phrase «since liquid calories»

Since liquid calories can be consumed so quickly, they have the ability to undermine our body's capacity to regulate food intake, so sip smoothies slowly rather than gulping them down so our brain and body can be in sync as to how full we are.

Not exact matches

Some studies show that when people drink diet soda, they engage in what's known as «cognitive distortion,» deciding that since they saved on liquid calories they can splurge elsewhere — the «diet coke and fries» order.

I had to make a few small adjustments — I used only 1 TBSP of oil to lower the calories, kidney beans instead of pinto (they were cheaper), regular chilies instead of chipotles (you can't get chipotles in adobo here in the UK unless you order them online... You can get the dried ones a little more easily, but I already had fresh chilies on hand), coriander powder instead of seeds since I had no seeds, and I added a dash of liquid smoke to make up for the lack of chipotle smoke.

Since newborns are on a liquid on diet, whether breast milk or formula, the question boils down to how many ounces a newborn should eat in 24 hours to get all the calories and nutrients he needs to fuel his early growth.

However, since you're on lower calories, it is probably wise to get more of your calories from whole foods instead of liquids.

The [EnduroPacks liquid electrolytes] is a sugar free, calorie free option, with no added calories, while adding all your needed electrolytes back in... and I haven't cramped once since starting it», Nathan Turner, Ironman triathlete.

Liquid calories are considered the worse since they don't get registered by the brain in the same way as solid calories, so when you drink sugary drinks, you end up consuming more calories without even knowing it (17, 18).