Sentences with phrase «single leg reach»
Single leg reach and hop: We'll start on our lower body with a single - leg reach into a hop.
http://www.health.com/ Not exact matches
'' Reverse lunges with core rotation: teach the obliques, and hip and leg stabilisers to support you during single - leg movements (such as lunging to reach something either side of you).
ANYWHERE WORKOUT # 1: Park MOVES: plank walk - outs, straight leg bicycle crunches, high / box jumps, decline push - ups, skater lunges, single leg squat / reach (reach is a deadlift move)
Additionally, Gotschall et al. (2013) compared the curl up with bent legs to a number of whole - body linkage exercises including the single arm supported plank with arm reach, side plank with arm raised, and mountain climber plank.
It's so hard to not reach for the same comfy sweater and leggings every single day.
A single button fastens the neck in back, and a super short scalloped skirt reaches just below the top of your legs, ensuring an unforgettable departing view.