Sentences with phrase «skinny ectomorphs»

Skinny ectomorphs usually have a problem with eating.

Not exact matches

Even if you belong to the group of skinny - fat ectomorphs and would like to lose some fat, the best fat loss results usually come from making better nutritional choices, not countless hours of cardio.

We all recognize the ectomorph as a type of skinny person that usually has a hard time putting some muscle on, or even any kind of weight on his bones for that matter.

-- Too much cardio — if you are an ecto, you need to forget about long cardio sessions — ectomorphs are already skinny and lean enough, that too much cardio will only make things worse.

The ectomorphs are lean and skinny and look «delicate «compared to the previous two types.

If I was to follow your ectomorph program for skinny legs (which is my obsession) when would the 17 exercises resistance program come in and what could I replace to do those exercises.

Ectomorphs, or hardgainers, are those of you who are naturally skinny and have a super fast metabolism.

Check out my how to get skinny legs ectomorph guidelines xx

It's hard to comment without seeing you but sounds like you are an ectomorph, but are «skinny fat» and have a higher body fat percentage for your size.

I would follow my how to get skinny legs ectomorph guidelines x

My training like this (full body weighy training 3 days - HIIT 2days - walking around 1 hour 1day) and my body taype ectomorph skinny fat am I right or you recommended me to change this plan

I have ALWAYs been very skinny (ectomorph type) and now there I am older I definitely fall under the skinny fat category.

I'm skinny fat with pretty much all my fat in my stomach (arms and legs are lightly toned, however it's very difficult for me to gain muscle even if I do eat at a surplus (my body type is an ectomorph)-RRB-.

Ectomorphs, who are naturally skinny and have a hard time gaining muscle should multiply by 16 to 17 and endomorphs, who naturally carry excess fat should multiply by 13 to 14.

Ectomorph - Skinny with thin muscles.

Ectomorphs are naturally very skinny (think Victoria Secret models) and find it difficult to gain weight (both muscle and fat).

One misconception about ectomorphs is that because they are naturally skinny, they can eat whatever they want.

I read your posts about body types and it comes out that I am an ectomorph and a mesomorph and a year ago I have done squats and all the things you say to avoid but I don't really remember what happened with my legs but it came out I quit with them and I had really skinny legs after that but I didn't felt they were toned as much as their legs are.

I just have a few things i need to get clarified: I'm quite young, 15, and in between a mesomorph and an ectomorph, tho i think that I am quite skinny fat (my calves and thighs fluctuate very easily depending on what i eat and during morning and night) I am generally quite slim in the upper body but quite large on the lower body — my hips (bones) are pretty wide too.I think this has been the case for a few years now especially when i reached the start of puberty because before I never really had much exercise nor sufficient food and nutrition.

Im an ectomorph body type and want to pack on some weight and muscle on my body since my arms and leg are super skinny.

I'm a classic ectomorph so I've been training since I'm 17 yrs old and I'm 25 right now and I've always been on the skinny side and I've been trying to really, really bulk up and to put on some good, good mass and you know, I've been some results to some degree but I'm still only at 5 foot 10 away 155 and I wanted to know if you can help me out when I'm packing on some size and gaining weight.