The Ultimate Children's
Sleep Chart below outlines the ideal sleep time by time of day in various age ranges for children from newborn to 12 years old.
Not exact matches
Below the
chart was a «
sleep score,» the app's way of grading your night based on the metrics the Nokia Sleep tr
sleep score,» the app's way of grading your night based on the metrics the Nokia
Sleep tr
Sleep tracks.
Check out our sample
chart below from the book Solving Your Child's
Sleep Problems by Richard Ferber, M.D., to see what a completed
chart looks like.
All
charts below are based on optimal amounts for a well - rested child, not what isnecessarily common (since many children
sleep less and wake more frequently than what I would consider ideal).