Sentences with phrase «sleep medicine program»

Surprisingly, a hot bath might make it harder for you to drift off: Doing anything that raises your body temperature too close to bedtime may actually hinder you from falling asleep, because your body needs to cool to a certain temperature in order to reach a sound slumber, says J. Todd Arnedt, PhD, director of the University of Michigan Behavioral Sleep Medicine Program.

«People who have trouble sleeping often develop elaborate routines over time,» says Phil Gehrman, PhD, CBSM, assistant professor of psychiatry and clinical director of the Behavioral Sleep Medicine program at the University of Pennsylvania in Philadelphia.

Allison T. Siebern, PhD, fellow, Insomnia and Behavioral Sleep Medicine Program, Stanford University School of Medicine, Sleep Medicine Center, Redwood City, Calif..

David Rapoport, MD, the director of the sleep medicine program at New York University School of Medicine, says the study is interesting and adds to a large body of research on the interaction between sleep and the immune system.

«People steal time from sleep just to have time for themselves to relax,» says James Findley, PhD, clinical director of the behavioral sleep medicine program at the University of Pennsylvania.

David Rapoport, MD, is director of the Sleep Medicine Program at the New York University School of Medicine and director of research at the NYU Sleep Disorders Center at Bellevue Hospital

Stay up an hour later than normal, suggests J. Todd Arnedt, PhD, assistant professor of psychiatry and neurology director of the Sleep Medicine Program at the University of Michigan.

After 4 p.m., avoid sugary and spicy foods, which can get her kicking, says Shelby Harris, Psy.D., director of the Behavioral Sleep Medicine Program at Montefiore Medical Center in New York City.

Not exact matches

In an article on SciJourner.org, Dr. Danny Lewin (director of the Sleep Disorders Medicine Program in the National Center on Sleep Disorders Research at the National Institutes of Health) states:

«In an effort to address the common high - risk behaviors associated with infant mortality, we created the Sleep Awareness Family Education at Temple, or SAFE - T, program,» says Megan Heere, MD, Assistant Professor of Pediatrics at the Lewis Katz School of Medicine at Temple University and Medical Director of the Well Baby Nursery at TUH.

«The link between obesity and vitamin D deficiency can be explained a number ways, one of which is that obese individuals are less likely to be physically active, thereby limiting their sun exposure,» said senior investigator Ken Kunisaki, MD, MS, Medical Director of the Sleep Apnea Program at the Minneapolis VA and Associate Professor of Medicine at the University of Minnesota.

«In an effort to address the common high - risk behaviors associated with infant mortality, we created the Sleep Awareness Family Education at Temple, or SAFE - T, program,» says Megan Heere, MD, Assistant Professor of Pediatrics at the Lewis Katz School of Medicine at Temple University and Medical Director of the Well Baby Nursery at TUH.

«Our results suggest that these two risk factors both play a role in type 2 diabetes likelihood,» said corresponding co-senior author Frank A.J.L. Scheer, PhD, Director of the Medical Chronobiology Program and neuroscientist in the Division of Sleep and Circadian Disorders in the Departments of Medicine and Neurology at BWH.

In particular, insomnia can lead to decreased quality of life, increased rates of depression, and even increased risk of heart disease,» said senior author, Michael Grandner, PhD MTR, Assistant Professor of Psychiatry, Psychology and Medicine, and Director of the Sleep and Health Research Program at the University of Arizona.

But in the statement published in the April 15 issue of the Journal of Clinical Sleep Medicine, the sleep academy urged states to exclude sleep apnea from the list of chronic health issues that may be included in these progSleep Medicine, the sleep academy urged states to exclude sleep apnea from the list of chronic health issues that may be included in these progsleep academy urged states to exclude sleep apnea from the list of chronic health issues that may be included in these progsleep apnea from the list of chronic health issues that may be included in these programs.

A specialised program of integrated treatments and therapies spanning naturopathy, traditional Chinese medicine, massage therapy and mind - body balance answer all the principles of healthy sleep patterns.

-- Ilene M. Rosen, MD, president of the American Academy of Sleep Medicine and program director of the University of Pennsylvania Sleep Fellowship

«Previous research has established that yoga effectively reduces sleep disturbances for cancer patients but have not included active control groups or long - term follow - up,» explains lead study author Lorenzo Cohen, Ph.D., professor of Palliative, Rehabilitation, and Integrative Medicine and director of the Integrative Medicine Program.

Dr. Justin Marchegiani: And that parasympathetic nervous system going, I think, that has to be part of any functional medicine programmed at the foundational level is to sleep, the good healthy habits, the time to relax, so yeah.

One of her recent studies (which was included in the JAMA Internal Medicine review) found that a mindfulness - based stress reduction program helped quell anxiety symptoms in people with generalized anxiety disorder, a condition marked by hard - to - control worries, poor sleep, and irritability.

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