Sentences with phrase «sleep studies indicate»

Get Enough (but Not Too Much) Sleep Studies indicate that seven or eight hours a night work best for most people.

Not exact matches

And if you need more motivation to increase your shut - eye time, there are plenty of studies available that indicate that people who don't get enough sleep age faster, experience a loss of brain power in mid-life and don't grow as tall as people who are well - rested.

A new study by Ceridian indicated that 53 percent of organizations surveyed create schedules that actively encourage sleep deficiency.

In Scandinavia, allowing babies to nap outside is standard practice and there are studies which indicate its benefits at helping little ones to sleep better and longer, although they do not all agree conclusively on this.

Some studies indicate a higher incidence of SIDS (Sudden Infant Death Syndrome) when children sleep in their parents» bed.

According to the writes of Dr. James McKenna — Director of the Center for Behavioral Studies of Mother in Notre Dame University indicated that babies sleep next to her mother, she can receive warmth, breast milk, and protection.

But ¨ variety of scientific studies indicate that rather than it being completely controlled by the environment, the baby's own maturational rate as influenced by its unique internal needs to awaken, to feed, to find reassurance, or to oxygenate, are as much influencing factors in night waking and «sleeping through the night» as is sleep location, per se.

When looking at pregnancy week by week in the second trimester, studies indicate that by 21 to 22 weeks your baby will already have a favorite sleeping position.

Our data, and data from other studies, indicate that mothers who follow this advice will likely get less sleep, not more.

A study of infants in England indicated that supine sleeping is not associated with an increase in significant morbidity outcomes, and the risk of respiratory problems was reduced compared with that of prone sleepers.17 In Asian countries, aspiration is not a problem despite the traditional practice of placing newborns to sleep in the supine position.18 The review by Malloy19 of US vital statistics mortality files for the years 1991 to 1996 showed no significant increase in the proportion of postneonatal mortality rate associated with aspiration, asphyxia, or respiratory failure.

Anthropological and developmental studies indicate that mothers and babies are biologically and psychologically made to sleep together in the same bed, not only to breastfeed but also to nurture them during the night.

One study on infant sleep: http://onlinelibrary.wiley.com/doi/10.1111/j.1552-6909.1988.tb00522.x/abstract «The data collected from the mothers in the study indicated that mothers did not sleep longer or better when their infants were returned to the nursery during the night.»

This reported intolerance was consistent with the Salls et al15 study, as well as the Davis et al14 study, where the authors indicated that many of the infants who slept in the supine position did not want to be placed in the prone position while awake.

A new study in SLEEP, published by Oxford University Press, indicates that delaying school start times results in students getting more sleep, and feeling better, even within societies where trading sleep for academic success is coSLEEP, published by Oxford University Press, indicates that delaying school start times results in students getting more sleep, and feeling better, even within societies where trading sleep for academic success is cosleep, and feeling better, even within societies where trading sleep for academic success is cosleep for academic success is common.

«It's nice to have a study that indicates that [ground - sleeping] is not necessarily related to the adoption of fire,» he says.

A new study indicates that mothers who frequently sleep, or bed - share, with their infants consistently breastfeed for longer than mothers who do not bed - share.

Sleep may influence an eyewitness's ability to correctly pick a guilty person out of a police lineup, indicates a study by Michigan State University researchers.

While previous research has indicated that sleep disruption and psychiatric disorders often occur together, this latest study is the first to causally demonstrate that sleep loss triggers excessive anticipatory brain activity associated with anxiety, researchers said.

Research indicated that the Chinese children were sleeping less than youngsters in the United States and Europe, who had participated in similar studies — differences which may be a result of a focus on studying and academic achievement in China.

«While many genes have been identified as genetic regulators of sleep or metabolic state, mounting evidence from our study indicates that translin functions as a unique integrator of these processes,» said Kazuma Murakami, co-first author and a Ph.D. student in the FAU / Max Planck Florida Institute Integrative Biology and Neuroscience (IBAN) program.

The overall prevalence of OSA was 45 %, and 21.8 % of the study subjects had severe OSA, as assessed with the apnea - hypopnea index (AHI), which indicates OSA severity based on the number of apneas (complete cessation of airflow) and hypopneas (partial cessation of airflow) per hour of sleep.

This indicates that neuronal activity specifically during REM sleep is required for normal memory consolidation,» says the study's lead author Richard Boyce, a PhD student who, ironically, often stayed up all night while performing the experiments.

Although Tononi's volunteers got only a few minutes of artificial sleep — not enough for the volunteers to draw meaningful subjective conclusions about sleep quality — previous studies have indicated that TMS applied at certain frequencies during sleep can improve memory.

It is important to keep in mind that the required amount of sleep per day changes with age, and studies indicate the following recommended sleep durations:

The findings of the study indicate that sleep may be an important potentially modifiable risk factor (or marker) of future obesity.»

According to study co-author Rebecca Smith, «It indicates that when dealing with sleep problems, physicians should be asking about other symptoms related to menopause, especially looking for signs of depression and asking about hot flashes.»

«The findings of the study indicate that sleep may be an important potentially modifiable risk factor [or marker] of future obesity,» Miller said in a university news release.

«The study, which was published in the European Journal of Sports Science, found that when blood was measured, the markers that indicated oxidative stress were found to actually be higher in those taking the vitamin C.» Though it is not clear why, it is yet more proof that we don't really understand how supplements may work differently to food in our bodies, nor are we really across the many different lifestyle impacts supplements may have on everything from sleep and stress to exercise.

Excessive yawning may indicate a sleep disorder, which Dr Georga Cooke, from the Royal Australian College of General Practitioners, says may be treated with a sleep study, where you are attached to machines that monitor your sleep.

Untreated sleep apnea and stress can also contribute, the National Heart, Lung, and Blood Institute says, as may inflammation, indicated by high levels of a protein called C - reactive protein (CRP) in the blood, which is currently being studied more.

The numbers, from a study by MarketScan Research Databases, indicate that roughly 1 in 65 young people now uses a sleep aid.

Studies indicate that higher dopamine levels and deep sleep are both linked to higher HGH levels.

In a small study of terminally ill patients, infusions of vitamin C were given twice per week for a week, together with oral vitamin C. Quality of life scales were completed both before and after treatment, and indicated that patients reported better overall physical, emotional and social functioning, as well as decreased disease symptomatology, including fatigue, nausea / vomiting, pain, sleep disturbance, and loss of appetite.

Studies indicate that not having enough sleep imbalances your hormones which in turn lead to impact your hunger and you are more likely to eat more sugars to satisfy your hunger alarm which can set you for fat gains.

In the past, doctors believed that interrupted sleep was a consequence of night sweats, but recent studies indicate that problems with sleep are not always necessarily connected to other menopause symptoms.

This study indicates that sleep is necessary for proper immune function.

A 2008 study from the University of Chicago indicated that lack of sleep can lead to heart problems.

The study also showed that the people sleeping in the hammock bed entered restorative deep sleep phase sooner, thus indicating that the swimming sensation may have an impact on the areas of the brain that are involved in deep sleep stages.

University of California, Berkeley and Harvard Medical School have completed studies indicating that a good night's sleep regulates your mood and helps you cope with the challenges of your waking hours.

Recent studies indicate Montmorency tart cherry juice may help improve the quality and duration of sleep.

A small study published in Complementary Therapies in Clinical Practice in 2014 indicates that rose essential oil may improve sleep quality in people hospitalized in coronary care units.

A University of Florida and Research Triangle Park study indicated that smokers sleep substantially less than non-smokers, and those who quit smoking significantly improved their sleep.

Laboratory studies indicate that cardiometabolic stress and cognitive impairments are increased by shift work, as well as by sleep loss.

The average teenager (there must be at least one «average» teenager) requires nine or more hours of sleep a night, but a study by the National Sleep Foundation indicated that almost half of American adolescents get less than sleep a night, but a study by the National Sleep Foundation indicated that almost half of American adolescents get less than Sleep Foundation indicated that almost half of American adolescents get less than that.

A small study conducted by sleep medicine researchers at Harvard Medical School indicates that e-books can interfere with readers» sleep cycles.

Study respondents also indicated that the surviving dogs changed their sleeping patterns (they were either sleeping more or less, and / or had shifted from their usual sleeping spots).

One piece of good news, on the other hand, was a study on Money News indicating that more people than ever before aregetting treatment for sleep disorders.

A series of recent studies indicate that mindfulness predicts better self - regulation of sleep and improved emotional and social well being, better psychological functioning, and stronger coping skills.

A disturbing study indicates that for every minute we spend online for leisure, we're not just compromising our relationships, we are also losing precious self - care time (e.g., sleep, household activities) and productivity.

Results indicate that anticipatory guidance with written instructions can be effective in promoting better infant sleep patterns, reducing stress and increasing parents» confidence during the first 2 months of life, although further studies showed that behavioural modification techniques were not always effective for children with severe sleep problems.