Sentences with phrase «sleep study found»

The Kids Sleep Study found that the sleep strategies had no lasting harmful or beneficial effects on children and parents.

More than this, a sleep study found that sleepers who got more than 8.5 hours sleep, had greater fat loss than those who got 5 hours of sleep.

Not exact matches

After studying 670 participants, Dr. Calvin Kai - Ching Yu of Hong Kong Shue Yan University found that those who sleep on their stomachs have positive and wilder dreams.

She points to a 2011 study by the Technion - Israel Institute of Technology, which found that students who started school at 8:30 a.m. got almost an hour more sleep and performed better on tests measuring attention levels than peers who started at 7:30 a.m.

Another study found that letting an infant cry herself to sleep isn't going to cause harm.

Another study found that when people slept under six hours a night for a prolonged period of time, they ended up, in cognitive terms, legally drunk.

Levy cites a 2009 study based on data from the American Time Use survey, which found that each minute spent commuting translates into a 0.22 minute sleep time reduction.

Another study on the «placebo» effect and sleep found essentially that you can fake your way out of exhaustion after a bad night's sleep by simply telling yourself you feel OK.

A 2013 study by the American Academy of Sleep Medicine found 49 daytime workers experienced a better quality of life after exposure to more daylight in the office.

While this reads like a marketing gimmick, the NiH has independently studied and found benefits of doing so, which is why it's a natural choice for sleep products (in fact, Amerisleep's technology also uses Celiant to do so) and sleepwear.

And a French study also found sleep - deprived drivers overestimated their abilities.

They've been studying deep sleep — the tier beyond light sleep and REM sleep — and found that using certain sounds to stimulate subjects» deep sleep can elevate the number of long - burst brain waves they experience.

A 2016 study by the RAND Corporation found that employees who slept less than six hours per day were 2.7 percent less productive — either while at work or due to absenteeism — than peers who slumbered for seven to nine hours per day.

As the International Buiness Times points out, recent studies «found that disrupted sleep schedules of six - hour bouts decreased metabolism in volunteers, which could translate to annual weight gain of 10 pounds.»

And if you're wondering how much sleep is enough, here's a rough guide: One of the most acclaimed sleep researchers, Daniel Kripke, found in a recent study that «people who sleep between 6.5 hours and 7.5 hours a night, live the longest, are happier, and most productive.»

A sleep study conducted by Dr. Marcel Hungs on patients with chronic back pain using Celliant found the median time patients spent awake after falling asleep was reduced by 18.3 minutes.

A 2014 review of observational studies found that poor sleep is a risk factor for cognitive decline and Alzheimer's.

A study in the «Journal of Clinical Sleep Medicine» found that employees who weren't exposed to natural light at work slept an average of 46 minutes less a night than their peers with windows — and the sleep they did get was less resSleep Medicine» found that employees who weren't exposed to natural light at work slept an average of 46 minutes less a night than their peers with windows — and the sleep they did get was less ressleep they did get was less restful.

When researchers out of Russia examined the sleep and wakefulness rhythms of 130 study subjects (by keeping the obliging participants up for a full 24 hours and quizzing them periodically about how they were feeling), the scientists found that some folks really didn't prefer early or late hours.

In a study funded by NASA, David Dinges, a professor at the University of Pennsylvania, and a team of researchers found that letting astronauts sleep for as little as fifteen minutes markedly improved their cognitive performance, even when the nap didn't lead to an increase in alertness or the ability to pay more attention to a boring task.

Additionally, the participants who were sleep deprived found it more difficult to maintain and project a positive and excited energy, according to the study.

One study into memory found that participants did remarkably better on a test following a nap than those who didn't sleep at all.

The call follows a YouGov study published on World Sleep Day that found that over a third of workers have sleepless nights due to financial difficulties and debt.

Another study from Clemson University found that people who didn't get enough sleep had a «higher risk of being impulsive and distracted, as well as [made] poor decisions.»

In this study, researchers validate methods to better assess the mechanisms underpinning these associations and find that sleeping more might lower sugar consumption.

From Harvard, a recent study by Dr. Elizabeth Hoge, a psychiatrist at the Center for Anxiety and Traumatic Stress Disorders at Massachusetts General Hospital and an assistant professor of psychiatry at Harvard Medical School, found that «a mindfulness - based stress reduction program helped quell anxiety symptoms in people with generalized anxiety disorder, a condition marked by hard - to - control worries, poor sleep, and irritability.»

A study by the National Sleep Foundation found that more than half of pregnant women take at least one nap during the workweek, and 60 percent take at least one - weekend nap.»

Go and actually read some of the studies that Kellymom and Dr. Sears are claiming prove their theory and you will find that those studies have nothing to do with sleep training.

A 1990 study found that white noise could be beneficial to sleep.

Sears also shares the preliminary findings of studies done (on mothers and babies ranging from two to five months) in sleep laboratories that were set up to mimic the home bedroom as much as possible:

Or I may look at a study (such as a study that children need sleep) and find that its author's (or more often, the media's or other's) conclusions over-reach.

For some reason, our thirteen year - old does not find these studies as riveting as we do (although I saw a flicker of interest in his eyes when I mentioned the important role sleep plays in athletic performance).

At any rate, we have not had any occasion to relay any of the fascinating findings from sleep studies to our younger children.

I could not find a comparable study for co-sleeping, and the reports I did find included deaths and injuries from babies sleeping on couches, waterbeds, and «make shift» beds.

One study, done in England, found that 6 - month - olds who were put to sleep on their backs had less advanced motor skills, such as creeping and pushing up, than those who slept on their stomachs.

NEW YORK (Reuters Health)- Parents who search the Internet for advice on how to put their infants to sleep may often find misinformation, a new study suggests.

A recent study of more than 3,100 U.S. infants who died of SIDS found that 70 percent were sleeping on a bed or other surface «not intended for infants» - most often with an adult or another child.

After looking at more than 60 studies of kids ages 5 — 17, the team found that over 90 % of them showed that «more screen time is associated with delayed bedtimes, fewer hours of sleep and poorer sleep quality.»

A far - reaching 2006 study found that «sleep quality and quantity are closely related to student learning capacity and academic performance [and] sleep loss is frequently associated with poor declarative and procedural learning in students.»

A January 2015 study of more than 2,000 kids in 4th to 7th grade published in Pediatrics found that children who sleep near a smartphone or another small - screen device get less sleep than kids who are not allowed to have these types of devices in their bedrooms.

In a 1964 study, researchers found that there was little change in the number of hours spent sleeping over a 24 - hour period during infants» first 16 weeks of life.

In addition to finding that room sharing might mean less sleep for both parents and babies, the study also found that room sharing might be associated with some dangers.

Furthermore, the study found, «students of different education levels (from school to university) are chronically sleep deprived or suffer from poor sleep quality and consequent daytime sleepiness.»

A 2004 study found that the consequences of childhood sleep deprivation last far longer than grade school and that «[p] ersistent sleep problems in childhood may be an early risk indicator of anxiety in adulthood.»

Parents and teachers gathered at Annandale High School Tuesday for the county's first «Sleep Night,» where a sleep expert presented findings from her study on a school that moved to a later start tSleep Night,» where a sleep expert presented findings from her study on a school that moved to a later start tsleep expert presented findings from her study on a school that moved to a later start times.

A 2004 study found that babies who were exposed to more light in the day showed improved night time sleep.

Sleep Training Study Findings Not Final Word API and other researchers encourage parents to reject the pervasive notion that parental sleep can only happen, or best happens, when we purposely and repeatedly ignore and dismiss the distress calls of our babies and children at nSleep Training Study Findings Not Final Word API and other researchers encourage parents to reject the pervasive notion that parental sleep can only happen, or best happens, when we purposely and repeatedly ignore and dismiss the distress calls of our babies and children at nsleep can only happen, or best happens, when we purposely and repeatedly ignore and dismiss the distress calls of our babies and children at night.

It's also important to note that a frequently cited 2009 study published in the journal Pediatrics found that healthy newborns sitting in a car seat had significantly decreased blood oxygen levels compared to those laying flat and the researchers concluded that infant car seats should be used for car travel and not as a replacement for a flat sleeping surface.

In a recent study, we found that 80 % of babies slept almost an hour longer a day with our product vs. competitive products.

In fact, a study on infant sleep and bedtime cereal published in the American Journal of Diseases of Children found that there was not much of a difference between children who had cereal before bed and those who did not.