Sentences with phrase «sleep efficiency increased»

Not exact matches

One study on the «Influence of Swaddling on Sleep and Arousal Characteristics of Healthy Infants» determined swaddling increased sleep efficiency and non-rapid eye movement (NREM) sSleep and Arousal Characteristics of Healthy Infants» determined swaddling increased sleep efficiency and non-rapid eye movement (NREM) ssleep efficiency and non-rapid eye movement (NREM) sleepsleep.

Building off of previous research, the results of this studying are showing that wool sleeping apparel and bedding increases total sleep time, promotes sleep onset and improves sleep efficiency.

Results show that higher levels of fragmented sleep and lower sleep efficiency were associated with a 40 to 50 percent increase in the odds of clinically significant decline in executive function, which was similar in magnitude to the effect of a five - year increase in age.

At the end of the study period, their overall sleep amounts increased, as did their sleep efficiency.

In another study, Montmorency tart cherry juice helped improve sleep quality and duration: participants had up to 6 percent increase in sleep efficiency, compared to the participants who drank another beverage.

That way we «fast» while we sleep and give the digestive system an extended rest period which allows our cells to increase energy production and efficiency.

Depending on the bio-individual needs of the patient, cultured raw foods and beverages provide benefits like improving sleep, digestive functioning & elimination, increasing energy & immune system efficiency, clearing acne, and reducing sugar cravings, dramatically.

In one study, adults who drank two daily glasses of Montmorency tart cherry juice slept about 40 minutes longer on average and had up to 6 percent increase in sleep efficiency.

We know that tart cherries are a natural source of melatonin, and that research has shown tart cherry juice may help improve sleep quality and duration, reduce the severity of insomnia and increase overall sleep efficiency.

Research has shown that Montmorency tart cherry juice may help improve the quality and duration of sleep, reduce the severity of insomnia and increase overall sleep efficiency.