Sleep not when others Speak, Sit not when others stand, Speak not when you Should hold your Peace, walk not on when others Stop.
Not exact matches
I couldn't really
sleep last night, and
when I did drift off I was reliving last night.
And
when people are
sleeping, they can't expect anything from you.
Although he wasn't clairvoyant enough to wait until 2017 to sell,
when the stock would trade at over $ 840 a share, he did wait until the stock had become so valuable that he «couldn't
sleep at night.»
Your self - control, attention and memory are all reduced
when you don't get enough — or the right kind — of
sleep.
«I also got a glimpse of how gut - wrenching it must be
when someone piles up your belongings on the curb and you don't know where your family is going to
sleep that night,» he adds.
Other times,
when you just can't shake the
sleep off, a different wake - up call is called for.
As the lanterns went out, I laid back in my
sleeping bag (
sleep comes slowly
when you can hear the wind barreling down the mountain) and I thought about how little I was personally bothered by the fact that we weren't going to reach our goal the next day.
For instance, you can make sure your system goes into
sleep mode
when it's
not in use or you could upgrade to more energy efficient fan - free terminals.
I'm
not kidding you
when I say I woke up at 3:30 this morning and didn't go back to
sleep.
I don't want to
sleep when I'm
not tired.
When they weren't working, they
slept in the rooms dorm - style.
When Glossier's site went live at 6 a.m., she and her small team gathered around a single laptop, bleary - eyed from having
not gone to
sleep and crossed their fingers.
While I couldn't personally hand - count these billion fibers, I did appreciate the attention to detail and foresight regarding what people want
when they
sleep.
No matter the culprit, we've all had those nights
when we don't get enough
sleep.
Sunlight helps you battle afternoon sleepiness because it increases the levels of vitamins D and B. On top of that, sunlight in moderation will improve your mood, help you focus and give your immune system a little boost, which is needed because you put your immune system in danger
when you don't get enough
sleep.
(You may
not have even noticed the other energy and body temperature slump, because it happens around 3 a.m.,
when most of us are still
sleeping.)
The importance of quality
sleep can't be underestimated;
when you're well - rested, your memory, focus, cognition, and critical thinking skills all increase.
I couldn't feel my fingers and toes even
when I was in my
sleeping bag.
When we pursue real understanding, we can progress beyond knowledge about an issue like child hunger or poverty to being moved to address the core issues that result in so many children
not having a home or bed or even a toy to call their own, who wake up or go to
sleep hungry, insecure or fearing for their own safety.
You're
not doing yourself any favors
when you hit that snooze button and drift back to
sleep.
This results in a total annual cost of
sleep deprivation to the U.S. economy of more than $ 63 billion, in the form of absenteeism and presenteeism (
when employees are present at work physically but
not really mentally focused).
The result is a new crop of
sleep - focused geniuses putting tech in the hands of regular people to change their lives
when they're
not awake.
«It isn't a massive amount
when you're
sleeping 10 to 12 hours a day in total, but every minute matters in young development because of the benefits of
sleep,» study co-author Dr. Tim Smith told the BBC.
I
sleep primarily on my stomach, so the first night
when I hadn't yet removed layers was uncomfortable thanks to the neck tilt that the added bulk caused.
«
When we first started, it was just me not sleeping a whole lot,» says Morgan Johnston, the only guy fielding the questions at jetBlue when tweeting first be
When we first started, it was just me
not sleeping a whole lot,» says Morgan Johnston, the only guy fielding the questions at jetBlue
when tweeting first be
when tweeting first began.
The Oculus software goes to
sleep when it's
not on your head, which is handy and saves battery, and will automatically wake up once you put it on again.
But in the book, it explains how it's
not just about if you can survive on a little bit of
sleep but also what happens to your body over the long term
when you deprive it of
sleep.
And then
when they can't
sleep, they start to think about why they're
not sleeping, which only makes things worse.»
When you haven't had enough
sleep, everything is affected, including how well you pay attention, your memory, and your reaction time.
For employers, this nugget is particularly compelling: According to Huffington, the total annual cost of
sleep deprivation to the U.S. economy is more than $ 63 billion in absenteeism and «presenteeism» («
when employees are present at work physically but
not really mentally focused»).
After all, without trust, why would you let a stranger
sleep at your house
when you're
not there?
When the participants were well rested, the reward centers of their brains didn't react nearly as much to the junk food photos as when they were lacking sleep, suggesting that we're subconsciously more attracted to fatty foods when we're tired and need ene
When the participants were well rested, the reward centers of their brains didn't react nearly as much to the junk food photos as
when they were lacking sleep, suggesting that we're subconsciously more attracted to fatty foods when we're tired and need ene
when they were lacking
sleep, suggesting that we're subconsciously more attracted to fatty foods
when we're tired and need ene
when we're tired and need energy.
It's an especially good feature if you're reading a long article or simply don't want the phone to go to
sleep when you're looking at something longer than the screen's default 30 - second time - out period.
Research shows that people (especially children) don't
sleep as well
when they have immediate access to their phones, even if they don't use them.
«
Sleep hygiene» doesn't end
when you doze off — how you start your mornings restarts the cycle and gives you a genuine opportunity to begin fresh.
Grilled chicken sounds like the healthiest option of all, especially
when considering fast food runs or pints of ice cream, but in reality, even the seemingly «healthy» alternative might
not be the perfect
sleep aid.
I don't
sleep well
when I owe people money.
If we wanted to know
when to work,
when to
sleep, or
when to eat, we consulted the sky, the weather, or our bodies,
not some abstract number.
When researchers out of Russia examined the
sleep and wakefulness rhythms of 130 study subjects (by keeping the obliging participants up for a full 24 hours and quizzing them periodically about how they were feeling), the scientists found that some folks really didn't prefer early or late hours.
So, while I don't cut corners
when it comes to taking care of myself, I do skimp on
sleep, getting about 4 to 6 hours a night.
In a study funded by NASA, David Dinges, a professor at the University of Pennsylvania, and a team of researchers found that letting astronauts
sleep for as little as fifteen minutes markedly improved their cognitive performance, even
when the nap didn't lead to an increase in alertness or the ability to pay more attention to a boring task.
When I asked her and another girlfriend if they'd like to test it out with me that night, my friend acted like she didn't hear me while my roommate hesitantly said she'd consider letting her work phone
sleep there.
Often, we lose
sleep over things we can't control, get the sweaty palms before giving a speech, experience dry mouth
when waiting for an answer to close the deal, or any other physical symptoms that indicate anxiety may be present.
Trying to completely overhaul your mornings, by (for example) getting out of bed at 4 a.m.
when you normally
sleep until noon, can make it difficult if
not impossible to stick to your new routine.
Are you aware that there is science behind how much to
sleep and
when to wake up, but you don't want to dive deep into this stuff?
He says he also uses a fitness tracker to know
when he's getting good
sleep and
when he's
not.
Levandowski: I realized there was something special
when we did the pizza delivery because I hadn't
slept in a couple days, so I didn't realize it that day, but looking at it later on it, it just works.
«
When you're already limited in
sleep, taking any large meals is
not a good idea,» says Kovacs, as eating a large meal puts a strain on your body's organs, causing you to feel even more tired.
Not only is that enough
sleep for my body on a daily basis, but compound that with my intense workouts and my body is majorly deficient in hours needed for full recovery (as
sleep is the best way to recover
when working out).