Sentences with phrase «sleep research suggests»

Sleep research suggests that tweens and teens should have later school start times than what many schools are able to provide.

Not exact matches

The incidence of many illnesses, including diabetes and high blood pressure, increases with lack of sleep, and a growing amount of research suggests that poor sleep may be a key factor in the rising rates of obesity.

Some research suggests those short snoozes should take place between 1 p.m. and 3 p.m. Any later and you may jeopardize the quality of your night sleep.

Plus, new research suggests that disrupting sleep during certain parts of the night can quickly raise levels of Alzheimer's - related proteins in the brain and spinal fluid.

Historical research also suggests that nighttime waking, which many classify as disturbed sleep today, was an expected part of life for centuries.

-LSB-...] surprise me that this research she refers to suggests that just letting a kid cry excessively is damaging (even if the research was not the most conclusive and only looked at sleep -LSB-...]

While further research is needed, this study suggests that tackling the problem sooner (rather than later) may safeguard against major sleep disorders and major behavioral disorders.

Research suggests that screen time of any kind may affect children's sleep negatively, for children younger than 3 years.

Medical research suggests that babies sleep better, & for longer, if they are able to self - soothe.

Research suggests that sleep deprivation can be a contributing factor to postpartum depression.

However, a growing body of research suggests a lack of sleep intensifies conflict among couples.

Research suggests that breast - fed babies who are exposed to one drink a day might have impaired motor development and that alcohol can cause changes in sleep patterns.

That said, there is research that suggests a heightened risk of negative maternal mood associated with «poor» infant sleep which serves as a risk factor for maternal depression and family stress [6].

There's also some research suggesting that nursing after drinking can affect your baby's sleep, but it's unclear exactly how.

Research strongly suggests, however, that when proper precautions are taken, sharing sleep is safer than leaving a baby to sleep in a crib, alone.

They may have read about the growing body of research that suggests a link between obesity and sleep loss: both children and adults who sleep less tend to weigh more.

For alcohol, the exact risk is still ill - defined, and no studies have been carried out to correlate the dose, although some research suggests it can harm the infant's motor development, as well as causing changes to their sleep patterns, reduce the amount they eat, and increase the risk of hypoglycaemia.

But research does suggest that once your kid is showing signs of being ready to go nap - free — and I'll talk about those signs below — you can say adios to those afternoon siestas, even if it means going against the advice of your sleep books.

Recent SIDS research suggests that babies under 4 months who sleep for longer periods of time (4 + hours at a time), can fall into a deeper REM state which puts them at risk of not recovering, stimulating and waking on their own.

Research suggests that the amount of sleep we get at night is strongly influenced by genetics (Touchette et al 2013).

Research suggests that going to sleep on your back after 28 weeks of pregnancy doubles the risk of stillbirth.

But research suggests that the effect of the various sleep training methods is relatively small long term.

New research suggests that these techniques can have detrimental physiological effects on the baby by increasing the stress hormone cortisol in the brain, with potential long term effects to emotional regulation, sleep patterns and behavior.

The researchers say these findings suggest supine sleep position may be an additional risk for late - pregnancy, especially in vulnerable cases and more research is needed.

Outside of this one study, I have yet to find any research suggesting bedsharing is an issue pertaining to SIDS in Japan, and in fact, one study found the opposite — that sleeping alone was a significant risk factor [18].

Furthermore, their research suggests that innate worriers — those who are naturally more anxious and therefore more likely to develop a full - blown anxiety disorder — are acutely vulnerable to the impact of insufficient sleep.

Not only might teens be using their phones when they would otherwise be sleeping, the authors note, but previous research suggests the light wavelengths emitted by smartphones and tablets can interfere with the body's natural sleep - wake rhythm.

The authors suggest that the findings of this study lay the groundwork for future sleep telemedicine research and clinical pathway development.

This new research suggests that smokers may be more susceptible to the illnesses associated with poor sleep along with the more commonly recognised health problems associated with smoking such as cancer and cardiovascular disease.

New research by University of Rochester neurologist Maiken Nedergaard suggests that during sleep, brain cells shrink, expanding the space between them to allow fluids to pass through and remove toxic waste.

The research suggests that mismatched sleep schedules and restless nights may be an evolutionary leftover from a time many, many years ago, when a lion lurking in the shadows might try to eat you at 2 a.m.

New research suggests that sleeping 7 to 8 hours per night is associated with the lowest risk of absence from work due to sickness.

WASHINGTON — Losing sleep damages the brain's ability to make memory - building proteins, new research in mice suggests.

New online research, conducted to coincide with the publication of Professor Richard Wiseman's latest book Night School, suggests that nearly six in ten (59 %) of adults in Britain — over 28 million people — are now sleep deprived and getting seven hours or less sleep each night.

New research suggests that the parasite responsible for the vast majority of cases of sleeping sickness (red) might be harder to eliminate than previously thought.

Although previous work had suggested a connection between metabolism and circadian rhythm control, the find «will come as a big surprise to 99 % of people involved in diabetes research,» says Eve Van Cauter of the University of Chicago in Illinois, an expert on sleep and metabolism who was not involved in the studies.

DARIEN, IL — New research suggests that sleeping 7 to 8 hours per night is associated with the lowest risk of absence from work due to sickness.

It's no surprise that daytime sleepiness makes people more accident prone and impatient, but recent research suggests far more alarming consequences: one recent study found non-restorative sleep can take a toll on the nervous and endocrine system and raise risk for stroke, diabetes, obesity and heart disease.

In new research being presented at the meeting, scientists suggest that the blood - brain barrier in the brainstem — the primitive brain area responsible for many of the body's basic functions, such as breathing, heart rate, sleeping, and eating — could play a key role salt - induced baroreflexin regulating blood pressure.

Some recent research, however, gives greater credence to one of the top theories of sleep, which suggests that slumber is necessary to allow the brain to clean up and reboot from the previous day's activities.

WEDNESDAY, Oct. 19, 2016 (HealthDay News)-- Sleeping too little or too much can affect a man's ability to impregnate his partner, new research suggests.

But new research is building on that association, suggesting that the bad and «restless» REM sleep experienced by insomnia patients may, in turn, undermine their ability to overcome emotional distress, raising their risk for chronic depression or anxiety.

Folklore has long touted the powers of the moon, and new research now suggests that lunar cycles could actually affect our sleep cycles.

Smart solutions: Get a handle on anxiety by booking «worry time,» suggests Sonia Ancoli - Israel, PhD, director of the Gillin Sleep and Chronomedicine Research Center at the University of California at San Diego.

Of course, this is all related, as research suggests the more exercise we get, the better our sleep will be.

Research suggests that when you don't get enough sleep, leptin levels dive, so you don't feel full after a meal, and ghrelin levels rise, which overstimulates your appetite.

But research suggests that this type of «sleep debt» isn't that easy to catch up on — and that shifting your sleep schedule on the weekends may come with health risks of its own.

Dr. Dasgupta adds that there is research suggesting lavender to be a particularly sleep - inducing scent.

This research also confirmed that all subjects had elevated levels of food cravings, which suggests that an extreme sleep shortage may may affect human's food perception.

You know that missing out on a good night's sleep can lead to brain fog the next day, but research also suggests that disturbed sleep over time may be linked to a buildup of Alzheimer's - related brain proteins.