Sentences with phrase «sleep therapists say»

Sleep therapists say lucid dreams can combat nightmares.

Not exact matches

«The best thing parents can do is put a baby to bed early enough to avoid overtiredness,» said Jodi Mindell, a therapist and researcher at the Center for Sleep Medicine in Philadelphia and author of «Sleeping Through the Night» (HarperPerennial, $ 12).

The therapist said it was a sign of bullying, because kids who have had no exposure to violence don't even have that frame of reference and will say they are playing or sleeping, etc..

«If you see consistent changes in your toddler's sleep pattern for about two weeks, it may be time to transition to one nap,» says Kim West, a children's sleep therapist and coauthor of The Sleep Lady's Good Night, Sleep Tsleep pattern for about two weeks, it may be time to transition to one nap,» says Kim West, a children's sleep therapist and coauthor of The Sleep Lady's Good Night, Sleep Tsleep therapist and coauthor of The Sleep Lady's Good Night, Sleep TSleep Lady's Good Night, Sleep TSleep Tight.

As a mother, therapist, friend, and neighbor, I hear people say all the time, «Oh he / she is the best baby... he / she never cries, fusses, puts anything in his / her mouth, and can sleep through a train driving through our house.»

«My therapist wanted to get to the root of why I was not sleeping, what thoughts were going through my head and keeping me awake,» he says.

Using a log, your therapist will evaluate your current sleep schedule and develop a plan for you, says Matthew R. Ebben, PhD, a behavioral sleep medicine specialist at Weill Medical College of Cornell University.

«While the study reveals some of our more quirky bedtime habits, it's clear that, as a nation, there are many factors that are keeping us awake at night,» says Dr Nerina Ramlakhan, a sleep therapist at Capio Nightingale Hospital.