Sentences with phrase «sleeping day of course»

Not exact matches

Of course, how well (and how long) you sleep will probably affect how you feel when you wake up, which can make a difference to your whole day.

Then they come to work the next day (if they bother) too tired to get anything accomplished because they're not sleeping properly and the whinging gets even worse... unless, of course you're rich... then you sleep all day, wake before the sun goes down and call it a fast.

When you wake up tired, before reaching for the caffeine, try and drink a glass of water and see if it perks you up — after sleeping when our bodies «fast» we need to replenish our water supply first thing in the morning and some fresh, fruity water is a great way to start the day feeling awake and ready to go — but of course, you can (and should!)

Of course, I would have time if I would wake up one hour earlier, but it is so good to sleep just a bit more My favorite breakfast for this day is granola with greek yogurt and fresh berries.

Of course, instead of pulling the shades and waking up a day and a half later, feeling a year and a half younger, we decided to host a brunch because apparently the only thing I miss more than sleep is entertaining friendOf course, instead of pulling the shades and waking up a day and a half later, feeling a year and a half younger, we decided to host a brunch because apparently the only thing I miss more than sleep is entertaining friendof pulling the shades and waking up a day and a half later, feeling a year and a half younger, we decided to host a brunch because apparently the only thing I miss more than sleep is entertaining friends.

We spent the first three days of his life in a hospital room while I recovered from my c - section and we both got a crash course in sleep deprivation, diaper changing, and breastfeeding (I did the breastfeeding, my wife supported me).

Of course, YOU are tired from sleeping in dribs and drabs all day, so you likely will not feel up to hiking the Inca Trail or the Great Wall of China, but maybe a morning at a museum or an afternoon stroll would feel doablOf course, YOU are tired from sleeping in dribs and drabs all day, so you likely will not feel up to hiking the Inca Trail or the Great Wall of China, but maybe a morning at a museum or an afternoon stroll would feel doablof China, but maybe a morning at a museum or an afternoon stroll would feel doable?

Of course, choose a day when your child has had plenty of sleep, isn't sick, isn't going through grandparent - withdrawOf course, choose a day when your child has had plenty of sleep, isn't sick, isn't going through grandparent - withdrawof sleep, isn't sick, isn't going through grandparent - withdrawl.

I have twins a boy and a girl... I am trying to use the baby whisper routine... So I do a dream feed at 11:20 and 11:40... And of course I am still up at 3:00... Then up at 6:30 to start my day... So I cant wait until they sleep for more then 4 hours at a time...

Of course there are going to be some babies who will be able to go down awake and put themselves to sleep from Day 1 (or a couple weeks old), but most kids really have to be taught how to go to sleep.

Of course, the nocturnal part is a bit of a misnomer for a baby, since they sleep for much of the day as well as the nighOf course, the nocturnal part is a bit of a misnomer for a baby, since they sleep for much of the day as well as the nighof a misnomer for a baby, since they sleep for much of the day as well as the nighof the day as well as the night.

So as much as you possibly can, try to put your child to sleep in the same place every day, unless of course, it is unavoidable, in which case just do the best you can to comfort them.

Of course, you can still use it as your favourite sleep - time support system as you did during your pregnancy days.

I have to smile, I guess my babies never read the textbook, both of them nursed every 2 hours 24 hours a day for years:) They also never slept a good 6 to 8 hour stretch for at least 10 years, thank goodness for teenagehood and longer sleeps, of course I am older now and the one doing all the night waking.

Day 1 was hard, of course, but in the end he slept better than he has for months, and seemed happy the next morning.

A 1 - month - old should get about 14 to 18 hours of sleep a day in more regular patterns (eight to nine hours at night and another seven to nine hours over the course of several naps).

Of course, if you're getting a better night's sleep with your baby then you're likely to be happier and better able to deal with your day - to - day requirements, too.

SLEEP WHEN YOUR BABY SLEEPS DURING THE DAY!!!! Do not do laundry or cleaning or watching TV or look at Facebook (unless it is my page of course).

Over the course of out two day trip, our toddler slept in the Nano 4 times - on the way to the airport both flights (and one of those right up until boarding), while site seeing on the Saturday, and when we went out for dinner our first night there.

Daytime sleep is, of course, good for infants and all — it helps their brains develop, among other things — but it's really essential for parents, as it gives us those (albeit way too short) refueling breaks we need so we can tackle the rest of the day's stinky diapers, screechy tantrums, and whiny demands.

In fact, several studies suggest that, over the course of a 24 hour day, newborns spent may spend as much as 75 % of their sleep time in active sleep (e.g., Poblano et al 2007; Sadeh et al 1996).

After following the fluctuations of these synapses over the course of a day, the team found that the zebrafish did indeed have lower overall synapse activity during sleep.

The researchers used the actimeters to assess rest / activity cycles not just over the course of the waking day, but also during sleep itself.

I reread my lesson of the day in A Course In Miracles, then meditate for 10 minutes before going to sleep so I can clear my mind from all the clutter of the day.

You can tell if you're not getting enough sleep if you are low on energy, fatigued for no reason, becoming irritable and of course if you find yourself nodding off during the day.

If your job requires you to sit for extended periods of time every day, this can contribute to creating a number of health issues over the course of time, such as obesity, metabolic disorders, disturbed sleep, high blood pressure, diabetes and a painful variety of back problems.

• Your allergies are moderate if you have sneezing fits or need tissues even when you're inside, and if you're congested enough that you have trouble sleeping or wake up with a sore throat, affecting how you feel over the course of your day.

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This is, of course, an average of the 23.5 hours a day we sleep as infants and the 1.5 hours a day we sleep as parents of infants, but by the time we sleep for the last time, we've spent approximately 1/3 of our life snoozing.

If you take 3 or 4 flushings in the course of several days, at the end, the state of your physicality is greatly enhanced because you've removed all this awakened sleeping poison that was inhibiting you ability to excel.

Of course, not everyone has the flexibility to eat frequently throughout the day, and some sleep experts recommend sticking with the traditional three - meals - a-day plan.

And of course making any lifestyle changes you can, such as getting enough sleep, paring down an overactive schedule, making exercise a priority each day, creating time to do things you love, and so on.

Breathing rate can vary widely during the course of a day due to your activities, but typical breathing rates during sleep are much more stable, and range from 10 — 25 bpm.

Of course, the benefits will be different depending on the athlete but in general, athletes usually experience one or more of the following when they become metabolically efficient: 1) decreased body weight, 2) decreased body fat, 3) improved and sustained energy levels and mental alertness throughout the day, 4) improved recovery, 5) improved cognitive function, 6) improved power to weight ratio, 7) improved running velocity, and 8) better sleeOf course, the benefits will be different depending on the athlete but in general, athletes usually experience one or more of the following when they become metabolically efficient: 1) decreased body weight, 2) decreased body fat, 3) improved and sustained energy levels and mental alertness throughout the day, 4) improved recovery, 5) improved cognitive function, 6) improved power to weight ratio, 7) improved running velocity, and 8) better sleeof the following when they become metabolically efficient: 1) decreased body weight, 2) decreased body fat, 3) improved and sustained energy levels and mental alertness throughout the day, 4) improved recovery, 5) improved cognitive function, 6) improved power to weight ratio, 7) improved running velocity, and 8) better sleep.

Of course you can still go out to dinner and follow through with your previous plans, but prioritizing sleep on 3 of the 4 festive nights will help keep your blood sugar balanced and level, will help give you energy for the fun activities you want to participate in during the day (without needing to reach for extra caffeine or Ibuprofen), and your cravings will be easier to navigate toOf course you can still go out to dinner and follow through with your previous plans, but prioritizing sleep on 3 of the 4 festive nights will help keep your blood sugar balanced and level, will help give you energy for the fun activities you want to participate in during the day (without needing to reach for extra caffeine or Ibuprofen), and your cravings will be easier to navigate toof the 4 festive nights will help keep your blood sugar balanced and level, will help give you energy for the fun activities you want to participate in during the day (without needing to reach for extra caffeine or Ibuprofen), and your cravings will be easier to navigate too!

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And of course, it's important to drink lots of water, get enough sleep, take the right vitamins, and a probiotic supplement every day.

A study was conducted on military cadets subjected to a five - day training course of heavy physical exercise and food and sleep deprivation.

What to me is mind boggling: I stay lean despite eating as much as I want, whenever I want (which is naturally once a day), have no struggle with any sort of cravings for non whole foods, spend very little time exercising, have better sleep than ever, do not remember the last time I have gotten the flu, astounded my dentist as she claims that my decayed molar has somehow magically healed itself over the course of a year, have a HDL of 90 and trigs at 30, my 25 hydroxy D level is at 75 without any supplementation... etc..

There's a lot going on with Lily Aldridge's dress here, but the thing that has us really alarmed is the fact that it looks like what Princess Aurora might wear on Valentine's Day (post-super-long beauty sleep, of course).

Well, we could before of course... if they were down for sleeping on a couch with no privacy but those days are long gone.

Of course, I can almost fall asleep anywhere these days so I do t know if that's a nod to the coat's warmth and comfort or my insane need for sleep.

It depends on what you want to do of course, but Leeds is either the sleepiest place you will go on a date or the most wide awake, hasn't slept in days kind of place — it is really down to a) what kind of folk you both are, b) what kind of date you want, and c) where you end up going.

You have to put in tighter waves, wear out those waves over the course of a day, maybe sleep on them, and only then will they relax and bend the way they look here on Penelope.

Also a huge amount of sleep deprivation and exhaustion from covering forty million game announcements in the course of a few days.

I read Paul Yoon's exquisite short novel, Snow Hunters, over the course of a few days — mostly between the dark hours of 2 and 4 a.m. — during a week when I was sleeping poorly.

Routines are very important but it will take a few days to establish set meal times, toilet times and of course a young puppy will sleep often.

I had a one year old Rhodesian Ridgeback, and an four year old samoyed, when I brought my eight week old kitten home, Tony, Tony was a little scared by my samoyed because she came rushing in, to see me and didn't pay him any attention, when I brought my rhodesian ridgeback in, she was very interested with tony and kept an eye on him but didn't go near him, then within the week all of them where getting along find, Miska my samoyed liked sleeping and didn't want to play and stayed to herself, But Jess my ridgeback loved Tony, and Tony loved Jess, Tony and Jess use to play all day and everyday, Tony use to play with jessies tail and jess would play back, of course jess was being gentle and never hurt tony..

Days are spent romping in the backyard, sleeping in her favorite chair, and, of course, sampling all the delicious treats from Treat Planet!

Small sensors within the device will measure various aspects of their movement and sleep patterns throughout the course of the day.