Not exact matches
Optional: cherry tomatoes, seeded and
quartered; diced
avocado;
sliced green onions, cooked chicken
Kidney bean mix 1 tbsp coconut oil 1 1/2 red onions, diced 2 cloves garlic, crushed 1 can kidney beans, drained 3 tbsp tomato paste 1 tsp cumin 1/2 tsp sea salt 1/4 tsp chilli powder Veggie toppings 1 red capsicum, diced 1 yellow capsicum, diced 2 tomatoes, diced 1/2 red onion, diced 1 green chilli,
sliced 1 c vegan cheese (1/2 c cashew cheese + 1/2 c grated vegan cheese) To finish 1 avocado, diced Coconut yoghurt Coriander, stalks finely chopped, leaves roughly chopped Lime quarters Sliced iceberg l
sliced 1 c vegan cheese (1/2 c cashew cheese + 1/2 c grated vegan cheese) To finish 1
avocado, diced Coconut yoghurt Coriander, stalks finely chopped, leaves roughly chopped Lime
quarters Sliced iceberg l
Sliced iceberg lettuce
Prep Time: 30 mins Total Time: 30 mins Serves 1 - 2 2 strips bacon 2 cups mixed lettuce greens 1/4 cup Buttermilk Ranch Dressing, more as needed 1/2 cup chopped rotisserie chicken 1 boiled egg,
sliced 1/2
avocado, diced 2 tablespoons diced sweet onion 1/2 cup cherry tomatoes, halved or
quartered Lawry's Seasoned Salt Black pepper Add bacon to an unheated skillet.
Next, take each of the
avocado halves and
slice lengthwise to produce four
avocado quarters.
Manzana Chili Verde 1 lb baby Yukon golds, cut into 1/2 ″ pieces 2 tbsp olive oil 1 large yellow onion, diced small 3 jalapeños, seeded and
sliced thinly 2 poblano peppers, seeded and chopped into 1 ″ pieces 4 cloves garlic, minced 3 tsp ground cumin 1 tsp dried oregano 1 tsp salt 1 cup dry white wine 1 lb tomatillos, papery skin removed, washed, chopped into 1/2 ″ to 3/4 ″ pieces 2 Granny Smith apples, cored,
quartered, and
sliced thinly 2 cup vegetable broth 1 cup loosely packed fresh cilantro 1/4 cup shopped scallions 1 15 - oz can small white beans, drained and rinsed Juice of 1 lime
Avocado slices for garnish
Ingredients: 1 large bunch of kale, washed and the leaves broken off into bite sized pieces 1 punnet cherry tomatoes washed and cut into
quarters 1
avocado peeled, seeded and finely
sliced 1 large carrot spiralized 1 medium beetroot spiralized 1 small or 1/2 a large Spanish onion finely
sliced into rings 1/4 cup pine nuts Place all ingredients in a good sized salad bowl.
Peeled,
sliced avocado and
quartered radishes drizzled with olive oil and sprinkled with sea salt
Ingredients: 4 oz (140 g) salad green mix 1/8 purple onion,
sliced 10 strawberries,
quartered 1
avocado,
sliced 1/2 cup walnuts 1/2 cup goat cheese, crumbled
10 chicken breast tenders, cooked and torn into small pieces 1/2 cup
sliced green onions 1 cup seeded cherry tomatoes,
quartered 2 cups chopped curly endive, light to medium green leaf parts, stems discarded 1 pound asparagus, stems peeled, cooked 1 - 2 minutes, cut in 1 - inch pieces (or green pea pods or green beans, blanched, 1» pieces) 1
avocado, peeled and cut into 1/2 - inch cubes (optional: yellow or red pepper, cut into small strips)
Cut
avocado quarters into 1 / 2 - inch length-wise
slices.
1/2 cup chopped purple onion 1/2 cup chopped Roma tomatoes 2 cups shredded romaine lettuce 2 pickled jalapeños, chopped Salsa 1
avocado, pitted, peeled and
sliced 2 limes, cut in
quarters
1 tablespoon olive oil 1 tablespoon balsamic vinegar (or sub red wine vinegar, if you prefer) 1/2 teaspoon dried sweet basil (or fresh, finely chopped) 2 medium onions, thinly
sliced into
quarters or half moons 4 portabella mushroom caps, stems removed 8 whole wheat flour tortillas salt and pepper to taste
avocado lime crema (recipe below)
I like to pile a fresh salad with
quartered cherry tomatoes and
avocado slices on top but you could put that on the side too.
2 large
slices of whole grain bread 2 tablespoons tahini 1/2 cup frozen corn 2 tablespoons of water 1/4 teaspoon fine sea salt 1/4 teaspoon chili powder 2 medium, ripe
avocados fresh cilantro leaves thinly
sliced jalapeño 1 lime,
quartered
HS: Hi Maya - I usually just
quarter a ripe
avocado, then cradle in one hand (peel on),
slice thinly on a diagonal, then run the knife between the skin and flesh to release the
slices.
Ingredients: 1 organic tomato, diced 1 1/4 cup organic fresh strawberries, diced 1 mini cucumber
sliced, then cut each
slice into
quarters 1 Tb fresh basil, chiffonade 1 small white organic nectarine, diced 1/2
avocado, diced 1/4 cup crumbled feta cheese 1 tsp olive oil Balsamic reduction (link to easy recipe here) Pepper to taste 1 large French baguette
After the rice and salmon, add a
quarter of a
sliced avocado to the bowl.
Midday Lunch: California kale Cobb salad with  1/2 bunch kale,  1/4
avocado, 3 or 4 halved cherry tomatoes, Â 1/4 can water - packed artichoke heart
quarters, 1
slice of turkey bacon and 4 ounces of diced, cooked chicken.
Sweet Sandwich: One -
quarter avocado, 4 thin melon
slices, 1 TBSP sunflower seeds and 1 tsp of light mayo on 2
slices of cinnamon raisin bread (350 calories)
You'll Go Nuts: One -
quarter avocado and 1 TBSP almond butter on 2
slices of whole wheat bread (360 calories)
Top with a
quarter cup of jarred salsa, and half a ripe
avocado,
sliced.
1
avocado 2 tbsp lemon juice Salt and freshly ground black pepper 4
slices pumpernickel bread 8 cooked prawns, peeled 1/4 cup watercress 1 lemon,
quartered, to serve
Ingredients (serves 1) * 1 grapefruit, peeled and
quartered * 4 strawberries, hulled and
sliced * 2
avocados, peeled, pitted and flesh cut into chunks * 1 handful of parsley * 1 handful of mint * 4 ice cubes * 250 ml coconut water
Ingredients 4 large eggs 1 bunch broccolini trimmed 5 tablespoons olive oil divided Kosher salt 1 small shallot finely chopped 2 tablespoons apple cider vinegar 1 tablespoon whole grain mustard 1/2 bunch curly kale, ribs and stems removed, leaves torn into 2 - inch pieces (about 8 cups) 8 ounces brussels sprouts, trimmed, thinly
sliced lengthwise Freshly ground black pepper 1/2 cup unsalted, roasted sunflower seeds, divided 1/2 cup hummus 1
avocado,
quartered lengthwise 2 tablespoons finely chopped chives 1 tablespoon toasted sesame seeds Crushed red pepper flakes (for serving)
The salad had raisins,
sliced avocado, raw green beans, purple cabbage, cucumber
quarters,
sliced green onions and diced orange pepper.
4 cups shredded lettuce or other greens 2 cups cooked barley, quinoa, brown rice or other grain (cooked in vegetable broth) 1 batch of cucumber salad (recipe below) 1 cup chipotle hummus (recipe below) 1 cup crumbled feta (optional) 2 ripe
avocados 1 lime,
sliced into
quarters for serving
Top a toasted waffle with a tomato
slice, a
quarter -
avocado, thinly
sliced, and top it off with a poached egg.
Fan a
quarter of the
sliced avocado in the center of each wrap.