Whether you're on a Paleo, vegan, vegetarian, pescetarian,
slow -
carb, low -
carb or Mediterranean diet, every single healthy
nutritional protocol on the planet shares one common theme: getting more whole, plant - based foods into your diet is a good thing for your health and the planet.
I started playing around with eating more fat and even less
carbs than what I was already eating on the
Slow Carb Diet and decided to do a pre
Nutritional Ketosis lipid panel.