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Sentences with phrase «slowing our breathing sends»
Slowing our breathing sends
a message to our brain that we are starting to relax and can help lessen the fear response.
http://www.slaw.ca/
Not exact matches
When your body is in a calming pose, your
breathing
slows
, which
sends
a signal to your nerves to downshift, turn off the worry center in your brain, and
slow
your heart rate.
https://sleep.org/
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