Here's the good news: While you might not have the «skinny genes» that help some people stay lean, you can significantly increase your daily energy expenditure with
small movements throughout the day.
Small movements throughout the day can have a bigger impact than rigorous exercise.
Not exact matches
Adding liquids in
small amounts
throughout the day is beneficial for increased bowel
movements.
Researchers measured physical activity using accelerometers —
small gadgets that monitor all
movement throughout the day — alongside elements of physical function including balance, leg strength and walking gait.
Building on Dr. Levine's concept of Activity Thermogenesis and combining that with what we know about physical therapy, we have found that
small, specific corrective
movements throughout the day can completely reverse the deteriorating conditioning of sitting...
With our founding, we joined a growing
movement of
small farmers, alternative traders (ATOs), religious organizations, and non-profits
throughout the world with like - minded principles and objectives.
Small movements like standing and fidgeting can add up
throughout the day, sometimes to almost 1,000 calories.5 People with high levels of NEAT have a much easier time not gaining weight and losing weight.
Basically, the people who don't need to lose weight are the ones who burn tons of calories with
small subconscious
movements throughout the day.
Using a
smaller ball will allow your finger tips to reach the floor, guiding you
throughout the
movement
A large, open doorway makes this
small kitchen appear spacious, while a centered island allows
movement throughout the space.
Small sensors within the device will measure various aspects of their
movement and sleep patterns
throughout the course of the day.
The new parkour mechanic allows fluid
movement throughout the environment, allowing Sonic to run over
small obstacles as well as run up walls and run along walls preserving your momentum.
After subtracting the warming trend attributed to greenhouse gases since the 1930s from the longterm temperature record, the
small temperature variations correlated with Earth's length of day and
movements of Earth's core remain detectable
throughout the entire time span.
The tiny house
movement in America, the shed
movement in the UK,
small prefab were popular
throughout the last decade, but the economic meltdown finally tipped the scales toward
smaller, easier to manage and heat living spaces.