Cucumber and Yogurt Salad ----------------- 2 cups low - fat plain yogurt, drained to 1 1/2 cups 2 garlic cloves,
crushed to a paste with a pinch of salt 1 tsp
crushed dried
spearmint 1/2 tsp
crushed tarragon 1/2 tsp dried dill 1/4 tsp oregano 1/2 tsp olive oil 2 small cucumbers, peeled and seeded 2 tbsp lemon juice