Sentences with phrase «specific mobility training»

I talked about the big three earlier in the article and these are the most commonly prescribed specific mobility training exercises I implement in their programs.

Not exact matches

While it was originally created as a form of rehabilitation, it's been also widely used for improving muscular strength and mobility of specific muscle groups in terms of athletic training.

Making that connection between movement training and real life is at the core of the ACE Integrated Fitness Training ® (ACE IFT ®) Model, which provides a framework for developing stability or mobility as appropriate in a specific area of the body (phase 1), reintegrating it into full - body movement (phase 2), adding external load and creating a stimulus for strength gains (phase 3) and increasing movement speed to develop bodily control (ptraining and real life is at the core of the ACE Integrated Fitness Training ® (ACE IFT ®) Model, which provides a framework for developing stability or mobility as appropriate in a specific area of the body (phase 1), reintegrating it into full - body movement (phase 2), adding external load and creating a stimulus for strength gains (phase 3) and increasing movement speed to develop bodily control (pTraining ® (ACE IFT ®) Model, which provides a framework for developing stability or mobility as appropriate in a specific area of the body (phase 1), reintegrating it into full - body movement (phase 2), adding external load and creating a stimulus for strength gains (phase 3) and increasing movement speed to develop bodily control (phase 4).

Making that connection between movement training and real life is at the core of the ACE Integrated Fitness Training ® (ACE IFT ®) Model, the Functional Movement and Resistance Training component of which provides a framework for developing stability or mobility as appropriate in a specific area of the body (phase 1), reintegrating it into a full - body movement (phase 2), adding external load and creating a stimulus for strength gains (phase 3) and increasing movement speed to develop bodily control and power (ptraining and real life is at the core of the ACE Integrated Fitness Training ® (ACE IFT ®) Model, the Functional Movement and Resistance Training component of which provides a framework for developing stability or mobility as appropriate in a specific area of the body (phase 1), reintegrating it into a full - body movement (phase 2), adding external load and creating a stimulus for strength gains (phase 3) and increasing movement speed to develop bodily control and power (pTraining ® (ACE IFT ®) Model, the Functional Movement and Resistance Training component of which provides a framework for developing stability or mobility as appropriate in a specific area of the body (phase 1), reintegrating it into a full - body movement (phase 2), adding external load and creating a stimulus for strength gains (phase 3) and increasing movement speed to develop bodily control and power (pTraining component of which provides a framework for developing stability or mobility as appropriate in a specific area of the body (phase 1), reintegrating it into a full - body movement (phase 2), adding external load and creating a stimulus for strength gains (phase 3) and increasing movement speed to develop bodily control and power (phase 4).

Its unique design makes it extremely versatile and able to perform a wide range of exercises from strength training, to sport - specific training, to mobility and conditioning.

One of the most effective and efficient ways to bulletproof the shoulder girdle and elbow against chronic and acute sport specific injuries is through the implementation of dynamic warm - up routines [for shoulder mobility] preceding any training or competition.

Dariusz specializes in working with clients return to training safely from injuries, strength training, mobility, kettlebells, sport specific training and conditioning and weight loss.

Solid programs include targeted efforts to reduce the likelihood of injury via means like mobility warm - ups, supplemental stretching recommendations, specific progressions, fluctuations in training stress, and alternative exercises («plan B») in case you aren't quite ready to execute «Plan A.» For me personally, I attribute a lot of my progress to the fact that at one point, I actually went over eight years without missing a planned lift.

Solid programs include targeted efforts to reduce the likelihood of injury via means like mobility warm - ups, supplemental stretching recommendations, specific progressions, fluctuations in training stress, and alternative exercises («plan B») in case you aren't quite ready to execute «Plan A.»

Solid programs include targeted efforts to reduce the likelihood of injury via means like mobility warm - ups, supplemental stretching recommendations, specific progressions, fluctuations in training stress, and alternative exercises («plan B») in case you aren't quite ready to execute «Plan A.» Continue reading →

These include dogs with training for specific disabilities such as guide or Seeing Eye dogs that help those who are blind to achieve greater mobility.

Service dogs are trained to provide specific support for individuals with disabilities such as visual or hearing difficulties, seizure disorders, mobility challenges, and / or diabetes.