Sentences with phrase «spinach egg muffins»

Spicy Spinach Egg Muffins pack in protein, healthy turmeric, cayenne and fresh spinach all in under 100 calories per muffin!

Spicy Spinach Egg Muffins pack in protein, healthy turmeric, cayenne and fresh spinach all in under 100 calories per muffin!

Grab a roasted pepper & spinach egg muffin for a high protein, low carb grab and go breakfast!

Not exact matches

Our version of this classic dish features scrambled eggs and sautéed spinach atop Canadian bacon slices and English muffins.

This 5 - Minute Healthy Breakfast Sandwich is the perfect breakfast for busy mornings, made healthier with egg whites, spinach, turkey bacon and whole wheat English muffins!

And if you're looking for more healthy eggspiration (yes, I just did that), check out my recipes for Baked Eggs in Avocado, Zucchini and Prosciutto Egg Muffins, Shakshuka (or Green Shakshuka), Smoked Salmon Frittata, Spinach Artichoke Quiche or Sweet Potato Toast with Prosciutto and Poached Eggs.

Spinach Mushroom Asiago Egg Muffins are a make - ahead breakfast recipe that's packed with veggies and flavor!

Filed Under: Breakfast, Meatless Tagged With: butter, cayenne, eggs, English muffins, lemon, olive oil, spinach, white vinegar

of cream cheese mixture on the bottom of each english muffin, followed by a sausage patty, egg slice and a couple pieces of spinach.

4 whole wheat English muffins, halved 2 meatless sausage patties (I used Morningstar) 1 tablespoon olive oil 1 medium tomato, chopped 3/4 cup mushrooms, sliced 1 clove garlic, minced 1 cup spinach, chopped 1/2 teaspoon dried basil 5 eggs 1/3 cup skim milk 1 cup mozzarella cheese, shredded Lots of salt and pepper, to taste

So many of the recipes look amazing, but the recipes I really want to try first are southwestern chicken egg rolls, hush puppy potato knishes, quionoa «hummus», charoset salad, goat cheese salad with raspberry vinaigrette, flanken butternut squash soup, meat and cabbage soup, pistachio crusted salmon, braised chicken with apples and sweet potatoes, citrus glazed duck breast, cranberry glazed turkey and spinach meatloaf, maple glazed rack of ribs, veal roast with mushroom sauce, pastrami meatballs, almond butter banana pancakes, cheesy hash browns, apple kugel muffins, blueberry cobbler, and fudgy chocolate bundt cake with coffee glaze.

I usually toast up a whole wheat English muffin (or bagel thin), «fry» up an egg and serve it with a little shmear of butter or Laughing Cow cheese (garlic and herb, mmmm), spinach leaves, and sliced tomato.

Spinach Ham Egg Muffins with lean ham, spinach and bell pepper are so flavorful, uber healthy, gluten free, dairy free andSpinach Ham Egg Muffins with lean ham, spinach and bell pepper are so flavorful, uber healthy, gluten free, dairy free andspinach and bell pepper are so flavorful, uber healthy, gluten free, dairy free and paleo.

I realized I never made my wonton cups for my egg white spinach breakfast, so quicky subbed in an english muffin egg / spinach sammie and 3 clementines on the side — they were tiny!

Beef: Bacon, Onion & Cheese Stuffed Burgers Baked Stuffed Tomatoes with Beef & Mozzarella Balsamic Roast Beef Beef and Bean Burritos Beef and Eggplant Ragu over Spaghetti Squash Beef Au Jus Sandwiches Beefed Up Biscuits Beef Goulash Beef Minestrone Soup Beef, Mushroom & Barley Stew Beef Stew Blue Cheese & Spinach Meatloaf Muffins Braciole Braised Short Ribs Caprese Sliders with Pesto Mayonnaise Cheddar Sliders with Cajun Caramelized Onions Cheeseburger Meatloaf Muffins Chili Con Carne Chinese Beef with Noodles Cocktail Meatballs Corned Beef & Cabbage Crockpot Chili Crockpot French Dip Sandwiches Crockpot London Broil Crockpot Pot Roast with Veggies Crockpot Roast with Cranberries & Sweet Potatoes Crockpot Shredded Beef Tacos Easy Brisket Four Cheese Ravioli with Meatballs and Marinara Grilled Filet Mignon with Sauteed Mushrooms Grilled Sirloin Steak with Balsamic Onions Hearty Beef and Chorizo Chili Horseradish Burgers with Havarti Horseradish Crusted Beef Tenderloin Instant Pot Beef Stew Italian Flank Steak with Roasted Vegetables Leftover Beef Pot Pie Lomo Saltado London Broil with Balsamic Marinade Love Loaf (aka Pioneer Woman's Favorite Meatloaf) Low Carb Stuffed Peppers Melissa's Bolognese Sauce Mexican Beef over Polenta Nana's Lasagna Papas Rellenas Picadillo Red Wine & Garlic Marinated London Broil Ropa Vieja Salisbury Steaks with Mushroom Gravy Spicy Mexican Burgers Steak Fajitas Stuffed Cabbage Soup Stuffed Zucchini Boats Sunday Best Roast Beef with Pan Gravy Swedish Meatballs with Egg Noodles Sweet and Sour Braised Beef Brisket Whole30 Picadillo with Sauteed Almonds Chicken: Alfredo Stuffed Shells with Chicken & Artichokes Arroz con Pollo Baked Chicken Thighs with Red Potatoes Baked Chipotle Chicken Chimichangas Baked Creamy Chicken Taquitos Baked Mustard Lime Chicken Baked Quinoa with Chicken Sausage & Spinach Balsamic Glazed Chicken BBQ Chicken Enchiladas Basic Roasted Chicken Beer and Onion Braised Chicken Cheater's Chicken Enchilada Casserole Cheesy Chicken Stuffed Shells Chicken & Sausage Gumbo Chicken & Shrimp Stir Fry Chicken, Asparagus & Goat Cheese Quesadilla Chicken Bruschetta Chicken Cacciatore Chicken Chili with Black Beans and Corn Chicken Francese Chicken Lazone Chicken Marsala Chicken Pasta Pesto Bake Chicken Piccata Chicken Souvlaki Chicken with Gruyere & Sage Chicken with Mustard - Cream Sauce Chicken with Olives Chili & Garlic Chicken Thighs with Spicy Roasted Kale Chili - Lime Chicken Kebabs Chili Roasted Chicken and Sweet Potatoes Citrus, Garlic and Chipotle Marinated Chicken Copycat Chick - Fil - A Sandwich Coq Au Vin Creamy Corned Chicken and Zucchini Creamy Crockpot Salsa Chicken Crispy Buttermilk Chicken Crispy Coconut Chicken Fingers Crispy Roast Chicken with Turnips, Artichokes and Sun Dried Tomatoes Crockpot Balsamic Chicken Breasts Crockpot Chicken with Wine & Mushrooms Crockpot Italian Chicken Crockpot Salsa Verde Chicken Enchiladas Cuban Chicken Soup (Sopa de Pollo) Easy Chicken Enchiladas with Homemade Sauce Easy Chicken Pot Pie Garlic - Roasted Chicken Breasts Gnocchi Florentine with Sausage Greek Cinnamon Stewed Chicken Grilled Balsamic Chicken with Peaches and Onions Grilled Buttermilk Chicken Grilled Rosemary Chicken on Mixed Greens Grilled Sweet Chili Chicken Leftover Crack Dip Mac - n - Cheese Lemon Chicken Lemon Garlic Chicken in the Crockpot «Mambo Italiano» Chicken Parmigiana Maple Roasted Chicken & Sweet Potatoes Mock Shake n Bake Chicken Mom's Chicken Soup Orange Chicken with Green Beans Oven Fried Panko Chicken Paella Mixta Pasta with Chicken Sausage & Artichoke Hearts Penne with Chicken, Fresh Mozzarella & Spinach Pesto Pasta Salad with Grilled Chicken Pressure Cooker Salsa Chicken Burrito Bowls Roast Chicken with Butternut Squash Roasted Chicken with Yams, Fennel & Lemon Skillet BBQ Chicken Pasta Skillet Sausage & Potatoes Slow Cooker Chicken Tikka Masala Slow Cooker Chicken Tortilla Soup Spaghetti Squash with Chicken Sausage in Light Tomato Cream Sauce Stuffed Chicken Breasts Whole Roasted Chicken

I pre-bake scrambled eggs with spinach and feta in muffin tins so I can reheat in the microwave for a quick tasty breakfast.

Breakfast & Brunch Baked seasonal plums Rye porridge w. raw blackberry compote Banana pancakes with blueberries Pumpkin pancakes w. coconut cream sauce Baked oatmeal cranberry oatmeal Barley porridge w. blood orange (+ leftover pancakes) Baked breakfast bars Raw chocolate porridge Creamy spinach with fried eggs Grain free coconut porridge with flax & eggs Nutty granola with christmas spices (grain free) Grain free protein waffles with raspberry and chia jam Sweet breakfast bowl with an almond and chia base Savoury breakfast bowl with sweet potato, beans & eggs Chia Koldskåls porridge Chunky banana & chocolate granola (grain free) Savoury low carb muffins and baked eggs Mexican brunch skillet with sweet potatoes, chorizo, aubergine and runny eggs Avocado on toast Beetroot smoothie bowl Protein packed porridge with tropical topping Green veggie loaded smoothie bowl Pumpkin waffles w. whole grain & warm spices

Sundried Tomato, Spinach and Quinoa Egg Muffins Use up your leftovers from last night's dinner in this Mediterranean - flavored recipe.

Examples include an apple with two tablespoons of peanut butter, an English muffin with a scrambled egg and spinach, protein - enriched pasta and tomato sauce, or Greek yogurt with a palmful of nuts or granola sprinkled on top.

WEEKEND Breakfast: 2 soft - poached eggs, with 30 g smoked salmon, 1/4 avocado and 1 slice wholegrain sourdough, plus a regular skim latte and a carrot, celery, apple, ginger and kale juice Morning tea: Low fat Greek yoghurt with nuts and berries Lunch: Barley wrap with 1/4 avocado, grilled chicken, reduced fat cheese, baby spinach and lite mayonnaise, plus a piece of fruit Afternoon tea: 1 slice of reduced fat cheese with 2 wholegrain crackers or home - made banana and bran muffin Dinner: Pork and vegetable stir - fry with 3/4 cup of brown rice and 2 kiwi fruit.

This filling breakfast of scrambled eggs, salmon, and spinach on whole wheat English muffins is quick, easy, and satisfying!

Now, she eats five to six small meals a day, such as English muffin sandwiches with turkey bacon, egg, avocado, and spinach for breakfast, and spicy sriracha salmon with sweet potatoes and kale for dinner.

Ingredients: Olive oil, eggs, black pepper, smoked salmon, cream cheese, fresh spinach, whole - wheat English muffins, chives Calories: 210 Try this recipe: Scrambled Eggs With Smoked Salmon

Sundried Tomato Pizza (this is an entree that packs well for lunch, or heat up for dinner) Pumpkin Protein Muffins (a perfect grab and go snack bursting with health - boosting ingredients) Overnight Oatmeal (I alternate between eggs and oatmeal in the morning) Simple Green Smoothie (I just have one smoothie recipe this week, though I'll often have 2) Mixed Greens Salad — your choice of ingredients — I like romaine, baby spinach, mixed baby greens, etc..

After beginning a low carb lifestyle, I chose instead to have cheesy eggs, spinach quiche, or a healthy low carb muffin for breakfast.

Florentine Egg and English Muffin: scramble 2 eggs and 1 cup fresh spinach and eat on top of a whole wheat toasted english muffin.

Then, drain the eggs with a paper towel, and put them on top of the spinach on the muffins.

Instead of the Stuffed Avocado and Avocado Salad, try these: Goat Cheese & Spinach Salad Bowl = > Goat Cheese & Spinach Salad Bowl Frittata = > Quick Frittata with Tomatoes and Cheese or a few Egg Muffins = > Pesto Egg Muffins Hope this helps, I'll keep adding more veggie recipes!

These Spinach Parmesan Egg Muffins are a great make - ahead option for a tasty and healthy breakfast all week long!

This is a low - carb muffin dish egg uses as the main ingredients of cake batter along with some fresh veggies like spinach, tomatoes, etc..

The protein packed egg muffins are loaded with bacon, cheddar cheese and spinach for maximum flavor!»

For instance, fuel up with protein - rich coconut - flour carrot muffins or scrambled eggs and sautéed spinach.

Spinach and Bacon Egg Muffins Bite into this recipe and you'll find hidden layers of hearty spinach and saltySpinach and Bacon Egg Muffins Bite into this recipe and you'll find hidden layers of hearty spinach and saltyspinach and salty bacon.

These spinach and bacon egg muffins are as simple and fresh as they are delicious.

Bkfst: 2 egg whites, one egg, spinach and 1/4 cup kidney beans & salsa + my beloved coffee no cream / sugar Snack: medium Pear w / either cottage cheese or plain lowfat yogurt -3 / 4 cup (can't eat greek yogurt it bothers my stomach) Lunch: 3 cups salad greens, mixture of carrot, red bell pepper, cucumber + 5 ounces of chicken breast, 2 TBSP lowfat homemade ranch dressing; or leftover Chicken Satay or two Turkey Muffins Snack: Power Crunch Bar or Apple & 2 TBSP peanut butter (if cardio after work) Dinner: 5 ounces of meat, 1.5 cups of steamed asparagus or broccoli or salad, 1 small red potato steamed w / 1 oz.

Filed Under: Breakfast, Gluten Free, Meatless Monday, Recipes Tagged With: breakfast make ahead, plant based protein, sweet potatoes black beans cheeese eggs muffins spinach breakfast vegetarian paleo gluten free

Toasted muffin, spoonful of sauce, sauteed spinach, asparagus spears, halved and poached egg, another spoonful of sauce and maybe a lovely fruit salad on the side — perfection.