Glucisolinates are the primary agent behind the high antioxidant rating, yes, but how much do these increase on sprouting in broccoli, and are other
sprouted brassica vegetables of comparable power?
Not exact matches
Also known as Choy Sum (Flowering Chinese Cabbage), which is a generic name for any cabbage stem, it's a member of the
brassica family and therefore related to cabbage, broccoli, cauliflower, brussel
sprouts, mustard greens, and rapini.
Kale is a member of the
brassica family or cruciferous vegetables (along with broccoli, cabbage, cauliflower, Brussels
sprouts) which have a protective effect in a variety of cancers, including breast, colon, prostate, bladder and ovarian cancers.
This recipe is intended for the leaves or flowers of the
brassica plants, you could try cooking with the roots here (by that I mean turnips or rutabagas) but I would stick with cauliflower, mustard greens, Brussels
sprouts, or broccoli rabe.
The clever bunch of veggies known as
brassicas — cruciferous crops such as broccoli, kale, cabbage, and Brussels
sprouts — are the perfect, hearty base for your Caesar salad.
Use it to make:
Brassicas Bowl, Root Vegetable Zoodle Soup with Basil Oil, Winter Salad with Brussels
Sprouts and Citrus
The next bed is full of
brassicas - all kinds of kale, chard, bok choy, broccoli, cabbages, cauliflower, rutabaga, brussels
sprouts, and surely something else I'm forgetting.
Although the researchers only used broccoli in the study, Jeffery adds that other
brassica vegetables, such as cauliflower or Brussel
sprouts, may have the same effect.
Avoid large amounts of cruciferous and
brassica vegetables (cabbage, turnips, Brussels
sprouts, rutabagas, broccoli, cauliflower, and bok choy).
The
brassica family including cabbage, broccoli and Brussels
sprouts, contain glucosinolates.
It's part of the
brassica family of vegetables like Brussels
sprouts, kale, cauliflower and cabbage (the other round, kind), but it's got a much more mild flavor; kinda like celery.
is abundant in the
brassica family which includes Bok choy, broccoli, Brussels
sprouts, cauliflower, cabbage, kale, kohlrabi, as well as egg yolks, onions, garlic, beans and legumes.
Broccoli, good old broccoli and all members of the
brassica family (kale, cauliflower, brussel
sprouts, etc) are rich in many compounds that aid liver detoxification.
Such as the
brassica family (broccoli, cabbage, Brussels
sprouts, kale, turnip, mustard), oranges and tangerines, caraway and dill seed (containing phytochemical limonene).
Indeed it is related to cabbage and a member of the disease - fighting
brassicas, which also include broccoli, kale, and Brussels
sprouts.
There are compounds in the
brassica family of vegetable such as broccoli, cabbage, and brussels
sprouts called goitrogens.
Avoid the
brassica family (brussel
sprouts, broccoli, cabbage, cauliflower & kale) as these vegies seem to be a very common problem for elderly bunnies.