Not exact matches
Oats are also host to a
number of phenolic compounds which have antioxidant properties, are helpful in
stabilizing blood sugar, and are a good source of dietary fiber and protein.
Oats are also host to a
number of phenolic compounds which have antioxidant properties, are helpful in
stabilizing blood sugar, and are a good source of dietary fiber and protein.
I've found in my own experience and that of working with a
number of women who are vegan or vegetarian, that they just aren't getting enough protein or fat to 1)
stabilize their
blood sugar and 2) build sex hormones.